Personal Training in Winter Valley VIC

DTC Indoor Diverse Abilities Thursday 11am Walking Group

Delacombe (ballarat) VIC · FREE · Walking

Heart Foundation Walking group located in Delacombe (ballarat) (VIC).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

VRI Delacombe Cricket Club

Delacombe VIC · Approx $50.00 · Cricket

Join VRI Delacombe Cricket Club for inclusive cricket programs across all skill levels and ages, from juniors to seniors.Senior Cricket program for competitive and social play in the Ballarat Cricket Association.Junior Cricket program welcoming young players of all abilities.Woolworths Cricket Blast for fun, introductory sessions for kids.Community events like Last...

Victoria Park SC

Newington VIC · Approx $50.00 · Soccer

Victoria Park SC is a vibrant soccer club based in Ballarat, offering opportunities for players of all ages and skill levels to participate in competitive and social football.Regular fixtures and competitions for men, women, and juniorsActive involvement in local leagues and community eventsOpen to new members seeking to play, train,...

Lucas Cricket Club

Newington VIC · Approx $50.00 · Cricket

Discover exciting cricket opportunities at Lucas Cricket Club with senior, junior, and Woolworths Cricket Blast programs for all skill levels.Senior Cricket: Competitive and social play sessions nearly every night from October at Victoria Park Oval 4, welcoming beginners to advanced players.Junior Cricket: Fun training and matches tailored for young players,...

Sat 9.30am Victoria Park Ballarat Walking Group

Ballarat VIC · FREE · Walking

Heart Foundation Walking group located in Ballarat (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Coronet City Cricket Club

Lake Gardens VIC · Approx $50.00 · Cricket

Discover exciting cricket participation at Coronet City Cricket Club, competing in the Ballarat Cricket Association's Championship 2XI and various formats.Senior Cricket: Join competitive 2XI matches in the association's leagues for skilled players.Junior Cricket: Programs for under-13s, under-15s, and under-17s, ideal for young players building skills.Woolworths Cricket Blast and Junior Blasters:...

Ballarat Lawn Tennis Club

Alfredton VIC

Wendouree Jetts

Wendouree VICTORIA

BALLARAT PICKLEBALL CLUB

Wendouree VIC

F45 Ballarat CBD

Ballarat Central VIC

CENTRAL HIGHLANDS PICKLEBALL CLUB

Wendouree VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...