Dragon Boat Racing in Dalkeith WA

Inhale Exhale Pilates & Wellness Pilates classes and private sessions in Nedlands

Nedlands WA · Undisclosed · Fitness Training

Inhale Exhale Pilates & Wellness offers Pilates classes in Nedlands, including Reformer Pilates and Mat Pilates, along with private Pilates 1:1 sessions. The studio also lists low-pressure fitness and yoga among its current offerings.

Dalkeith Exercise Classes

Dalkeith WA · Approx $30.00 · Fitness Training

Fluid Therapy was started with the intention of delivering specialized services to over 55s. More specifically, we provide post operative rehabilitation, Osteoarthritis and Osteoporosis care, neurological disorder intervention, general strength and balance input as well as mobility support. We have weekly balance classes, strength classes, Parkinsons's classes and clinical pilates...

Learn to Sail at Nedlands Yacht Club

Nedlands WA · Approx $300.00 · Sailing

Nedlands Yacht Club welcomes sailors of all ages and experience levels to join a vibrant sailing community established in 1952. Whether you're just starting out or looking to compete, NYC offers diverse participation opportunities on the beautiful Swan River.Training & Learn-to-Sail Programs:Tackers Level 1 – Having Fun program for young...

X-Golf Lessons - Nedlands

Nedlands WA · $70.00 · Golf

About the GroupX-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.What to ExpectSessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private...

Waratah Walkers

Dalkeith WA · FREE · Walking

Heart Foundation Walking group located in Dalkeith (WA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Western Suburbs Cricket Club

Nedlands WA · Approx $50.00 · Cricket

Western Suburbs Cricket Club offers senior cricket opportunities for players of all abilities, with teams across Saturday mens competitions, Veterans cricket, and Sunday T20 sides including Colts.It provides a clear path for players to join competitive and social cricket through its senior program, making it suitable for those looking to...

Anytime Fitness Nedlands

Nedlands WA

F45 Nedlands

Nedlands WA

Nedlands Tennis Club

Nedlands WA

X-Golf Nedlands

Nedlands WA

Fluid Therapy

Dalkeith WA

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...