Free Seniors Personal Training in Acacia Ridge Bc QLD - Page 3

Pallara parkrun - Brisbane

Pallara QLD · FREE · Running

What is Pallara parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Algester Walkers

Algester QLD · FREE · Walking

Heart Foundation Walking group located in Algester (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

YS Badminton Junior Group Training at Active Badminton Centre

Willawong QLD · Approx $25.00 · Badminton

About the GroupYS Badminton offers ten-week junior group coaching for children aged 6 to 16 at Active Badminton Centre in Willawong. Classes are grouped by ability, from beginner fundamentals to advanced match preparation.What to ExpectSessions build grip, footwork, movement, rally control and game strategy. Current term classes run on Monday,...

YS Badminton Adult Group Training at Active Badminton Centre

Willawong QLD · Approx $25.00 · Badminton

About the GroupYS Badminton runs ten-week adult badminton group training at Active Badminton Centre in Willawong. Sessions cater to new and developing players, with level-based classes for more experienced players.What to ExpectCoaching covers technique, footwork, movement, fitness and game strategy in a supportive group. Current term classes run Tuesday, Wednesday...

Super Futsal

Acacia Ridge QLD · Approx $50.00 · Soccer

Join Super Futsal for year-round leagues, training sessions, and social play in indoor soccer and futsal, from beginner to elite levels.Leagues: All-year competitions for teams of all abilities.Training sessions: Available for skill development across beginner, social, and competitive groups.Social sessions: Casual play opportunities to jump in and enjoy the game.Membership:...

YS Badminton Junior Group Training at Smashminton

Acacia Ridge QLD · Approx $25.00 · Badminton

About the GroupYS Badminton offers ten-week junior group coaching for children aged 6 to 16 at Smashminton in Acacia Ridge. Classes support new and developing players.What to ExpectCoaches work on badminton fundamentals, technique, footwork and game skills in level-based groups. Current term classes run Tuesday and Friday from 4 pm...

Smashminton

Acacia Ridge QLD

Smashminton

Acacia Ridge QLD

PCYC Inala

Inala QLD

Anytime Fitness Richlands

Richlands QLD

F45 Forest Lake

Forest Lake QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...