Seniors Personal Training in Alberton SA - Page 2

Portland Football Club

Port Adelaide SA · Approx $50.00 · AFL

Join a welcoming Australian Rules Football club offering senior and junior football from the heart of Port Adelaide. Portland Football Club fields teams in the Adelaide Footy League, with opportunities for players across all age groups and any gender.

Join Black Sea Dragons Dragon Boat Club

West Lakes SA · Approx $100.00 · Water Sports - Dragon Boat Racing

Black Sea Dragons is a dragon boat racing club offering training and paddling opportunities for all skill levels.Training sessions occur regularly with times including early mornings and evenings, such as 9:45am-11:30am and 5pm for 5:30pm on the water, accommodating daylight savings changes.Members can participate in regular water sessions at the...

Join Adelaide Survivors Abreast Dragon Boat Club

West Lakes SA · Approx $100.00 · Water Sports - Dragon Boat Racing

Adelaide Survivors Abreast is a dragon boat racing club dedicated to promoting breast cancer awareness while celebrating that everyone is a survivor of something. The club welcomes all participants, including men, to join in training and competitive dragon boat racing.Members participate in:Regular training sessions to develop dragon boat racing skillsLocal,...

Join Adelaide Phoenix Dragon Boat Club

West Lakes SA · Approx $100.00 · Water Sports - Dragon Boat Racing

Adelaide Phoenix Dragon Boat Club, established in 2009, welcomes paddlers of all ages, fitness levels, and experience. Whether you're aiming for high-level competition or just want to enjoy the sport, our club offers a balanced mix of training, racing, and social activities. Regular training sessions in Adelaide, suitable for beginners...

Row with Survivors at SA Dragons Abreast

West Lakes SA · Approx $100.00 · Water Sports - Dragon Boat Racing

SA Dragons Abreast is a dragon boat racing club for women, originally formed by breast cancer survivors. The club welcomes new members who want to participate in training and racing in a supportive environment.Regular training sessions are held at the Aquatic Reserve, West Lakes, suitable for all skill levels.Opportunities to...

Join Waiwilta Paddling Club Dragon Boating

West Lakes SA · Approx $100.00 · Water Sports - Dragon Boat Racing

Waiwilta Paddling Club offers dragon boat training and paddling opportunities suitable for all fitness levels, from beginners to experienced paddlers.Training sessions typically occur in the evenings around 6–7pm and mornings at 8:30am at West Lakes, providing flexible options for various skill levels.The club participates in friendly and competitive dragon boat...

Royal Park Goodlife

Royal Park SA

Infinity Pilates and Personal Training

West Lakes SA

X-Golf West Lakes

West Lakes SA

West Lakes Goodlife

West Lakes SA

West Lakes Tennis Club

West Lakes Shore SA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...