Personal Training in Royal Park SA

Join Adelaide Survivors Abreast Dragon Boat Club

West Lakes SA · Approx $100.00 · Water Sports - Dragon Boat Racing

Adelaide Survivors Abreast is a dragon boat racing club dedicated to promoting breast cancer awareness while celebrating that everyone is a survivor of something. The club welcomes all participants, including men, to join in training and competitive dragon boat racing.Members participate in:Regular training sessions to develop dragon boat racing skillsLocal,...

Join Adelaide Phoenix Dragon Boat Club

West Lakes SA · Approx $100.00 · Water Sports - Dragon Boat Racing

Adelaide Phoenix Dragon Boat Club, established in 2009, welcomes paddlers of all ages, fitness levels, and experience. Whether you're aiming for high-level competition or just want to enjoy the sport, our club offers a balanced mix of training, racing, and social activities. Regular training sessions in Adelaide, suitable for beginners...

Join Black Sea Dragons Dragon Boat Club

West Lakes SA · Approx $100.00 · Water Sports - Dragon Boat Racing

Black Sea Dragons is a dragon boat racing club offering training and paddling opportunities for all skill levels.Training sessions occur regularly with times including early mornings and evenings, such as 9:45am-11:30am and 5pm for 5:30pm on the water, accommodating daylight savings changes.Members can participate in regular water sessions at the...

Paddle with Water Warriors Dragon Boat Club

West Lakes SA · Approx $100.00 · Water Sports - Dragon Boat Racing

Water Warriors Dragon Boat Club offers opportunities for competitive and social paddling at West Lakes Aquatic Reserve.Training sessions are held regularly, with morning sessions around 7:30am and 9:15am, suitable for all skill levels including beginners and competitive paddlers.Play opportunities include participation in local leagues, regattas, and friendly races organized through...

Join Waiwilta Paddling Club Dragon Boating

West Lakes SA · Approx $100.00 · Water Sports - Dragon Boat Racing

Waiwilta Paddling Club offers dragon boat training and paddling opportunities suitable for all fitness levels, from beginners to experienced paddlers.Training sessions typically occur in the evenings around 6–7pm and mornings at 8:30am at West Lakes, providing flexible options for various skill levels.The club participates in friendly and competitive dragon boat...

Join Adelaide Combined Dragon Boat Club

West Lakes SA · Approx $100.00 · Water Sports - Dragon Boat Racing

Adelaide Combined Dragon Boat Club Inc (ACDC) offers opportunities to participate in dragon boat racing, a team water sport involving paddling in sync in ornately decorated boats.Training sessions are held at the Aquatic Reserve, West Lakes, designed for paddlers of all skill levels, from beginners to competitive racers. Full training...

Royal Park Goodlife

Royal Park SA

West Lakes Goodlife

West Lakes SA

West Lakes Tennis Club

West Lakes Shore SA

F45 West Lakes

West Lakes SA

Woodville Orion Tennis Club Smith Reserve

Woodville West SA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...