Children Personal Training in Altona North VIC

Peak Agility Table Tennis - Altona North

Altona North VIC · $40.00 · Table Tennis

Peak Agility Table Tennis offers High Focus group training at SportsPoint in Altona North.Thursday High Focus sessions run for 90 minutes. A separate High Focused and Game Training Analysis option is also available. The training hall has three competition-level table tennis tables, rubber anti-slip flooring and air conditioning.Choose an Altona...

THE BADMINTON HUB - Badminton Coaching

Altona North VIC · Approx $50.00 · Badminton

The Badminton Hub is a dynamic badminton coaching academy based in Altona North, Melbourne. They offer inclusive and supportive group training programs designed for players of all levels and abilities, focusing on technique, skill development, and fun. Their distinctive approach features flexible, no-contract coaching sessions, allowing players to join at...

Sat Badminton Social

Altona North VIC · Approx $10.00 · Badminton

Looking for some players to join us for some badminton social at Sportspoint Altona North 😎 Beginner to intermediate level Every Sat afternoon 3-5pm Cost around $10 per person All age and levels are welcome

Newport Storm FC

Altona North VIC · Approx $50.00 · Soccer

Join Newport Storm FC for exciting soccer action in Altona North. The club offers regular training sessions and competitive matches for players of all ages and skill levels.Participate in weekly training and local league gamesOpportunities for both social and competitive playOpen to adults and kids, with inclusive membership optionsStay updated...

Bendjo Academy of Serbian Dance and Culture

Altona North VIC · Approx $150.00 · Dancing

About the GroupBendjo Academy of Serbian Dance and Culture is a Melbourne-based Serbian folk dance and culture academy. The academy offers group dance rehearsals and classes that preserve Serbian cultural traditions through movement, music and community participation.What to ExpectSessions include Serbian dance rehearsal, with programs for kids and juniors, seniors,...

Andrew Dowton Hip Hop Classes at Altona North Primary Hall

Altona North VIC · Approx $24.00 · Dancing

About the GroupAndrew Dowton teaches hip hop classes for students who want to build confidence, musicality and choreography skills in a structured class setting.What to ExpectClasses focus on hip hop movement, choreography and performance skills. This venue offers beginner, crew and junior/senior hip hop sessions for kids, teens and senior...

SPORTS POINT Altona North

Altona North VIC

Brooklyn Tennis Club

Brooklyn VIC

Pickle Haus

Brooklyn VIC

PICKLE HAUS (V)

Brooklyn VIC

WSBA - Altona Badminton Centre

Altona North VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...