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Seniors Personal Training in Avalon VIC

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Avalon VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Avalon VIC that suit your needs.
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6 activities

Proactive Health – Lara - Exercise Physiology image
Fitness Training

Proactive Health – Lara - Exercise Physiology

Proactive Health – Lara offers exercise physiology at Kept Fit Lara in Lara. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Lara VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
CorePlus Geelong image
Fitness Training

CorePlus Geelong

About the Group
CorePlus Geelong offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Geelong VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Active Ageing, Strength and Balance - Kieser Geelong image
Fitness Training

Active Ageing, Strength and Balance - Kieser Geelong

Kieser Geelong provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Geelong VIC · Approx $60.00
Age: 51 - 65+   Undisclosed
Exercise Physiology and Sports Performance - Kieser Geelong image
Fitness Training

Exercise Physiology and Sports Performance - Kieser Geelong

Kieser Geelong offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Geelong VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
Proactive Health – Belmont - Exercise Physiology image
Fitness Training

Proactive Health – Belmont - Exercise Physiology

Proactive Health – Belmont offers exercise physiology at Zap Fitness Geelong in Belmont. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Belmont VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
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Tennis

Topspin Tennis Geelong Cardio Tennis

Topspin Tennis Geelong offers Cardio Tennis at Clifton Springs Tennis Club in Clifton Springs. These group fitness sessions combine tennis drills, movement and exercise with music and plenty of hitting.
Sessions are suitable for all tennis abilities, with no tennis experience required. The drills focus on fitness, coordination and endurance in a social, supportive group environment.
Enquire through the contact details on this listing to arrange a session.
Clifton Springs VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
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Lara Cricket Club

Lara Cricket Club

Lara VIC · Approx $50.00 · Cricket

Discover competitive cricket at Lara Cricket Club, competing in Division 1 of the Geelong Cricket Association, Victoria's strongest country league.Senior play: Six senior teams offer opportunities for competitive matches across the season.Junior development: Nine junior teams provide training and games for young players of all skill levels.Membership: Join the club...

Active Geelong Walks Lara Community Centre

Active Geelong Walks Lara Community Centre

Lara VIC · FREE · Walking

Heart Foundation Walking group located in Lara (VIC).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Transition Tennis Cardio at Lara Tennis Club

Transition Tennis Cardio at Lara Tennis Club

Lara VIC · $15.00 · Tennis

Transition Tennis runs Cardio Tennis at Lara Tennis Club, combining tennis drills and open-court games with a high-energy soundtrack. Sessions blend drills and play and cater to all fitness levels and tennis-playing abilities.Sessions run on Monday from 6.30 pm to 7.30 pm, and Wednesday from 9 am to 10 am...

The Man Walk - Lara - 7:30 am, Saturday

The Man Walk - Lara - 7:30 am, Saturday

Lara VIC · FREE · Walking

The Man Walk in Lara brings men together each Saturday at 7:30 am, starting at Kevin Hoffman Trail, to walk, talk and support one another.Join the group for regular physical activity and conversation in a positive, supportive environment. There is no need to sign up or commit to attending every...

Soccajoeys Lara at Lara Lake Primary School

Soccajoeys Lara at Lara Lake Primary School

Lara VIC · Approx $190.00 · Soccer

Soccajoeys Lara offers fun, coach-led soccer classes for children in Lara. In the Junior and Premier programmes, children join inclusive, non-competitive sessions with games, movement and soccer activities that build ball skills, coordination, teamwork and confidence.Junior suits children aged 6 to 8 years, while Premier is for 9 to 11...

Larinda Calisthenics College

Larinda Calisthenics College

Lara VIC · Approx $50.00 · Dancing

A family-friendly calisthenics club offering participation in dancing, singing, gymnastics and technical skills. Members can develop fitness, teamwork, discipline, technique, grace and poise in a fun and social environment. New members of all ages and abilities are welcome.

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