Personal Training in Lara VIC

The Man Walk - Lara - 7:30 am, Saturday

Lara VIC · FREE · Walking

The Man Walk in Lara is a weekly community walking group that meets every Saturday at 7:30 am at the entrance of the Kevin Hoffman Walk, located on Walkers Road, Lara VIC. The Kevin Hoffman Walk is a scenic, award-winning native garden trail stretching nearly one kilometer along the eastern...

Lara Giants Basketball Club (Geelong)

Lara VIC · Approx $300.00 · Basketball

Lara Giants Basketball Club offers competitive basketball opportunities for players of all ages and skill levels under the Geelong United Basketball Association.Junior Programs: Mini Giants, Little Giants, Shooting Stars, and Mighty Giants programs available for younger players, with training at Lara Lake Primary School, Lara Primary School, and Lara Secondary...

Lara Medical Centre Walking Group

Lara VIC · FREE · Walking

Heart Foundation Walking group located in Lara (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Active Geelong Walks Rosewall Community Centre

Corio VIC · FREE · Walking

Heart Foundation Walking group located in Corio (VIC).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Corio Athletic Club

Corio VIC · Approx $50.00 · Running

Corio Athletic Club welcomes athletes of all abilities and caters for Under 14s to Masters in a family-oriented environment.Compete in track and field, cross country, and road running events across all age groups.Participate with support from accredited coaches covering sprints, middle distance, jumps, throws, walks, and more.Join as a new...

CH TABLE TENNIS

Corio VIC · Approx $50.00 · Table Tennis

CH Table Tennis is a sports club located in the Corio VIC 3214 area, dedicated to table tennis activities. The club provides opportunities for players of all ages and genders to participate in table tennis, promoting community engagement and sport development.Key features of CH Table Tennis include:Organized table tennis training...

Lara Tennis Club

Lara VIC

Badminton Geelong

Norlane VIC

Leisure Time Sports Precinct

Norlane VIC

Geelong West Jetts

Geelong West VICTORIA

Hamlyn Park Tennis Club

Hamlyn Heights VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...