Seniors Personal Training in Baldivis WA

Tamworth Wetlands parkrun - Baldivis - Rockingham

Baldivis WA · FREE · Running

What is Tamworth Wetlands parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Baldivis Pole Walking Group for Seniors

Baldivis WA · FREE · Walking

Heart Foundation Walking group located in Baldivis (WA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

She Strides

Baldivis WA · FREE · Walking

Heart Foundation Walking group located in Baldivis (WA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Ready Set Dance classes - Pazaz Dance Company Baldivis

Baldivis WA · Approx $25.00 · Dancing

About the GroupPazaz Dance Company Baldivis offers Ready Set Ballet classes for toddlers and preschool-aged children at its Baldivis studio.What to ExpectThe focus of this class is to introduce toddlers to music and dance.Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.How...

Chatter and Stride - Wellard

Wellard WA · FREE · Walking

Heart Foundation Walking group located in Wellard (WA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Anytime Fitness Baldivis

Baldivis WA

Plus Fitness 24/7 Baldivis

Baldivis WA

Baldivis Jetts

Baldivis WESTERN AUSTRALIA

Anytime Fitness Safety Bay

Safety Bay WA

City of Rockingham - Aqua Jetty

Warnbro WA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...