Personal Training in Mardella WA

She Strides

Baldivis WA · FREE · Walking

Heart Foundation Walking group located in Baldivis (WA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Tamworth Wetlands parkrun - Baldivis - Rockingham

Baldivis WA · FREE · Running

What is Tamworth Wetlands parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

North Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

North Baldivis Cricket Club offers exciting participation opportunities for all skill levels in the Peel Cricket Association.Senior Cricket: Compete in one-day formats on Saturdays or Sundays, with divisions for men and women across beginner to competitive abilities, including T20 and longer matches.Junior Programs: Junior Cricket, Junior Blasters, Master Blasters, and...

Baldivis Pole Walking Group for Seniors

Baldivis WA · FREE · Walking

Heart Foundation Walking group located in Baldivis (WA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Chatter and Stride - Wellard

Wellard WA · FREE · Walking

Heart Foundation Walking group located in Wellard (WA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Baldivis Jetts

Baldivis WESTERN AUSTRALIA

F45 Secret Harbour

Secret Harbour WA

Kwinana Tennis Club

Calista WA

Rockingham Jetts

Rockingham WESTERN AUSTRALIA

Safety Bay Tennis Club

Safety Bay WA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...