Personal Training in Bardia NSW

Ed.Square Walking Group

Sydney NSW · FREE · Walking

Heart Foundation Walking group located in Sydney (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Ingleburn RSL Cricket Club

Ingleburn NSW · Approx $50.00 · Cricket

Discover cricket at all levels with Ingleburn RSL Cricket Club, from juniors to seniors.Junior programs: Introduce young players to cricket, focusing on teamwork and sportsmanship with dedicated coaching for skill development.Senior teams: Compete in local and regional leagues, blending experienced players and emerging talent for competitive play.Membership: Join to participate...

WESTSIDE VOLLEYBALL CLUB

Macquarie Fields NSW · Approx $20.00 · Volleyball

Westside Volleyball Club, located at 52 Fields Rd, Macquarie Fields NSW 2564, Australia, offers a comprehensive volleyball program catering to a wide range of players. The club provides opportunities for juniors and adults to engage in volleyball through social, recreational, and high-performance pathways. Members can participate in competitive leagues as...

EdgeMasters

Denham Court NSW · Approx $50.00 · Cricket

EdgeMasters Cricket Club offers exciting participation in winter and summer cricket competitions within the Sydney Morning Cricket Association.Senior Cricket: Compete in leagues with a proven track record of 4 winter and 1 summer premierships, suitable for various skill levels from social to competitive players.Junior Cricket: Dedicated programs for young players...

TENNIS LESSONS, CASULA

Casula NSW · FREE · Tennis

Learn to Play tennis fully Qualified level 2 tennis coach lessons Monday -Friday Private One on One lessons for better faster learning teaching correct techniques and steps ! Cost 30min %36 - I hour $70Special Budget price pay for 10 lessons get 1 free lesson ! Lessons are conducted at...

Join Wests Hockey Club for All Ages

Ingleburn NSW · Approx $50.00 · Hockey

Western Suburbs Hockey Club offers hockey programs for players from 5 years old across all abilities.Mixed junior teams from under 6 to under 18, plus open men’s and women’s teams.Training sessions held Tuesdays from 6pm to 9pm at Macarthur Hockey Complex, with juniors starting at 6pm, catering to different age...

Ingleburn Tennis Club

Macquarie Fields NSW

F45 Leppington

Leppington NSW

Michael Wenden Aquatic Leisure Centre

Miller NSW

PCYC LIVERPOOL (V)

Miller NSW

WHITLAM LEISURE CENTRE (V)

Liverpool NSW

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...