Personal Training in Bayles VIC

Badminton and Pickleball Socials

Pakenham VIC · Approx $16.00 · Pickleball

Your go-to-hub for Badminton and Pickleball for Pakehham and surrounding areas featuring top class courts, great vibes and community built for Players of all ages, levels. Play hard, have fun and be part of this vibrant community. Badminton Socials:All levels - Every Tuesday and Thursday 6:30pm to 8:30 pm $15,00,...

Koo Wee Rup Evening Walkers

Koo Wee Rup VIC · FREE · Walking

Heart Foundation Walking group located in Koo Wee Rup (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of...

Nar Nar Goon Junior Football

Nar Nar Goon VIC · Approx $50.00 · AFL

Join Nar Nar Goon Junior Football for organised club participation in Australian Rules Football, with mixed teams and girls teams across junior age groups.Players can take part in local competition football through the West Gippsland Junior Football Competition, with teams for younger children and teens, including girls-only pathways.Junior football is...

Blackbridge Cricket Club

Rythdale VIC · Approx $50.00 · Cricket

Blackbridge Cricket Club offers senior cricket participation opportunities.

Soccajoeys Tynong at St. Thomas Aquinas College

Tynong VIC · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Tynong. At this venue, families can choose from Preschool (3–5 years) and Junior (6–8 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work...

Champions Arena Badminton Training

Pakenham VIC · Approx $60.00 · Badminton

About the GroupChampions Arena offers badminton coaching and training at its Pakenham venue for players who want to build skills, confidence and match readiness.What to ExpectTraining may include private sessions, skill assessments, junior programs, tournament preparation and coaching adapted to the player's current level and goals.How to JoinBook or enquire...

Lang Lang Tennis Club

Lang Lang VIC

Catani Tennis Club

Catani VIC

Ballers High Performance Centre

Pakenham VIC

Sports Arena - Pakenham

Pakenham VIC

Champions Arena Pakenham

Pakenham VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...