Seniors Personal Training in Bellfield VIC - Page 7
185 activities · Page 7 of 13
CorePlus Doncaster East
CorePlus Doncaster East offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Fitness Classes - Blackburn North Bowling Club
Blackburn North Neighbourhood House offers community fitness classes at Blackburn North Bowling Club for older adults who want to stay active, social and confident.
What to Expect
Classes include exercise to music, aerobic-style movement, jazz-style travelling steps, stretching, light strength work and flexibility activities. Sessions are designed to be fun, social and suitable for seniors.
How to Join
Classes run during school terms at Blackburn North Bowling Club.Use the contact details on this listing to confirm the current timetable and enrolment options.
Jamie Fitness Personal Training - Essendon
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Exercise Physiology and Sports Performance - Kieser South Melbourne
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
Active Ageing, Strength and Balance - Kieser South Melbourne
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
Proactive Health – South Melbourne - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Strength and Fitness Classes - Blackburn North Neighbourhood House
Blackburn North Neighbourhood House offers strength and fitness classes for older adults who want to improve functional strength, balance, endurance and confidence.
What to Expect
Sessions may include light hand and leg weights, bodyweight exercises, balance work, endurance activities and seated options. Some sessions are especially suitable for people new to strength training.
How to Join
Classes run at Blackburn North Neighbourhood House during the advertised term.Use the contact details on this listing to confirm the current timetable and enrolment options.
Dhyan Foundation Yoga - Docklands
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at The Hub at Docklands. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 10:30 on the third Saturday of each month.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to The Hub at Docklands at the listed time.
Training Day Burwood Group Fitness Classes
Coach-led group workouts with strength, conditioning, HIIT, boxing and yoga options. Check the current timetable for the available class mix.
What to Expect
Exercises can be adapted for beginners through experienced participants. Classes are included in membership, advertised from A$15.95 per week; confirm the current membership terms.
How to Join
Use the contact details on this listing to confirm the timetable and membership options.
Training Day Burwood Personal Training
Individual coaching for strength, muscle development and general fitness, tailored to your goals and experience.
What to Expect
Discuss your goals with the team and arrange a suitable trainer. Budget approximately A$100 per session as a Melbourne market estimate, not a quoted Training Day rate. Confirm session length and actual fees before booking.
How to Join
Use the contact details on this listing to confirm trainer availability and arrange an appointment.
Tai Chi Classes - Diamond Creek Living & Learning Hub
The programme includes classes for new and continuing beginners. A Thursday combined beginner option accommodates different mobility levels, including fully seated participation. Sessions focus on gentle exercise and mindful movement.
The all-levels class is for adults aged 18 and over. Choose the class that suits your experience and mobility through the booking service.
Proactive Health – Box Hill South - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Rumble Boxing Classes – South Melbourne
Rumble South Melbourne runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
CorePlus Blackburn
CorePlus Blackburn offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Active Ageing, Strength and Balance - Kieser Caulfield
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Suggested groups & activities in and around Bellfield VIC
Kids Tennis Classes @ St Pius X Primary School (Heidelberg West)
Cardio Tennis @ St Pius X Primary School (Heidelberg West)
Soccajoeys Heidelberg West at Olympic Leisure Centre
DIAMOND VALLEY BADMINTON ASSOC (HEIDELBERG WEST)
Heidelberg Badminton Sunday Socials
LA TROBE UNIVERSITY BADMINTON CLUB
Nearby Venues
St James Ivanhoe Tennis Club
Heidelberg Badminton Centre
X-Golf Preston
CorePlus Ivanhoe
Preston Goodlife
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