Children Personal Training in Bonbeach VIC

Heart Of The City Walk

Melbourne VIC · FREE · Walking

Heart Foundation Walking group located in Melbourne (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Chelsea Bicentennial parkrun - City of Kingston

Chelsea VIC · FREE · Running

What is Chelsea Bicentennial parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Art Evolutions Dance School

Chelsea VIC · Approx $25.00 · Dancing

About the GroupArt Evolutions Dance School offers ongoing ballet, jazz, tap, hip hop classes and movement programs from its Chelsea location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building...

Chelsea Calisthenics Club Inc

Chelsea VIC · Approx $50.00 · Dancing

A committee-run, not-for-profit sporting club offering competitive calisthenics through dance, singing, gymnastics, ballet techniques, marching and apparatus work. Members of all ages can participate in competitions, with opportunities for solo performances, while developing fitness, strength, confidence, teamwork and resilience.

The Wetlanders - Social Walking Group

Chelsea Heights VIC · FREE · Walking

Heart Foundation Walking group located in Chelsea Heights (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Celestial Tai Chi and Qigong Classes - Chelsea Heights

Chelsea Heights VIC · $20.00 · Martial Arts

Celestial Tai Chi College runs Tai Chi and Qigong classes in Chelsea Heights. Classes run during six seven-week college terms each year, with one-hour weekly lessons.Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.No booking...

Anytime Fitness Chelsea

Chelsea VIC

Chelsea Heights Tennis Club

Chelsea Heights VIC

F45 Chelsea

Chelsea VIC

Chelsea Heights Goodlife

Chelsea Heights VIC

Beatball Australia

Chelsea Heights VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...