Seniors Personal Training in Bracken Ridge QLD

Bracken Ridge Cricket Club

Bracken Ridge QLD · Approx $50.00 · Cricket

Bracken Ridge District Cricket Club offers exciting participation opportunities in summer and winter cricket for juniors and seniors.Summer cricket (September to March): Senior teams compete in all-turf Queensland Subdistricts Cricket Association (QSDCA) matches on Saturdays and Sundays in various formats, welcoming players of all skill levels.Winter cricket (April to August):...

Brighton District (Bulldogs) Soccer Club Inc

Brighton QLD · Approx $50.00 · Soccer

Brighton Bulldogs Soccer Club offers a welcoming football community at Wakefield Park, Wickham Street, Brighton. The club supports players of all ages and skill levels with a focus on fun and competitive play.Training sessions: Twice weekly training for women’s senior squads with flexible attendance, suitable for both competitive and social...

Sandgate Hawks (Masters)

TAIGUM QLD · Undisclosed · AFL

AFL activities in TAIGUM, QLD.

Sandgate JAFC (South East Queensland Juniors)

Taigum QLD · Undisclosed · AFL

AFL activities in Taigum, QLD.

Sandgate parkrun - Brisbane

Sandgate QLD · FREE · Running

What is Sandgate parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Sandgate Bramble Bay Buddies

Sandgate QLD · FREE · Walking

Heart Foundation Walking group located in Sandgate (QLD).Walking Speed: Fast paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Bracken Ridge Jetts

Bracken Ridge QUEENSLAND

Sandgate Tennis Centre

Deagon QLD

TGM GYM

Bracken Ridge QLD

Taigum Jetts

Taigum QUEENSLAND

Carseldine Jetts

Carseldine QUEENSLAND

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...