Personal Training in Bradbury NSW

The Village, Menangle Walking Group

Menangle NSW · FREE · Walking

Heart Foundation Walking group located in Menangle (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Kids Tennis Classes @ Bingara Gorge - Pulse Tennis Courts

WILTON NSW · Approx $20.00 · Tennis

Your local coach: Michael Jackson - Junior Development Coach for Advantage Tennis Group Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Cardio Tennis @ Bingara Gorge - Pulse Tennis Courts

WILTON NSW · Approx $20.00 · Tennis

Your local coach: Michael Jackson - Junior Development Coach for Advantage Tennis Group Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of...

CHEEKY MONKEY SQUASH

Glen Alpine NSW · Approx $50.00 · Squash

Cheeky Monkey Squash is a squash-focused sports group based in Glen Alpine, NSW. It organizes squash events and tournaments catering to both juniors and adults, promoting competition and skill development across all ages and genders.Hosts junior and adult squash circuits and tournaments.Encourages participation from all skill levels, including promising young...

Campbelltown Uniting Church SC

Saint Helens Park NSW · Approx $50.00 · Soccer

Campbelltown Uniting Church Soccer Club offers a family-friendly environment with over 200 members and 20 teams, accommodating players from minis to all age groups across boys, girls, men’s, and women’s competitions.Training sessions and matches are held at Lynwood Park, St Helens Park, with opportunities for all skill levels emphasizing fair...

Campbelltown Collegians FC

Ambarvale NSW · Approx $50.00 · Soccer

Campbelltown Collegians FC offers soccer teams from Under 6 to All Age, welcoming players of all skill levels in a family-friendly environment.Participate in training sessions tailored for juniors and adults, building skills from beginner to competitive play.Join Macarthur Football Association leagues and friendly matches at Rosemeadow Sports Complex.Become a member...

Douglas Park Tennis Club

Douglas Park NSW

Kingpin Macarthur Square

Campbelltown NSW

F45 Campbelltown

Campbelltown NSW

GO PICKLE

Campbelltown NSW

MACARTHUR PICKLEBALL INC

Campbelltown NSW

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...