Seniors (65+) Personal Training in Brunswick West VIC

Sure Shot Cardio Tennis at West Brunswick

Brunswick VIC · $300.00 · Tennis

Sure Shot Tennis runs Cardio Tennis at West Brunswick Tennis Club in Brunswick. This group tennis-fitness programme combines tennis activities with dynamic, high-intensity exercise, with a maximum of eight participants per group.Sessions are ideal for intermediate players who want a vigorous workout, including people returning to tennis or building their...

Sure Shot Adult Group Tennis at West Brunswick

Brunswick VIC · $325.00 · Tennis

Sure Shot Tennis runs adult group coaching at West Brunswick Tennis Club, with a maximum of six players per class. Coaching is available to club members and non-members.Beginners learn the fundamentals of forehand, backhand, volley, serve and basic matchplay. Intermediate and advanced groups focus on technique, consistency and accuracy, with...

Kids Hot Shots Tennis at West Brunswick – Sure Shot Tennis

BRUNSWICK VIC · Undisclosed · Tennis

Kids Hot Shots at West BrunswickSure Shot Tennis runs children's Hot Shots coaching at West Brunswick Tennis Club. Small groups of up to five children learn with lighter racquets, lower nets, smaller courts and low-compression balls. The programme offers Blue, Red, Orange and Green stages, with coaching matched to each...

Melbourne Social Netball - Brunswick West

Brunswick West VIC · Approx $15.00 · Netball

Melbourne Social Netball offers weekly social netball in Brunswick West at Reaburn Reserve.Mixed competitions run on Mondays, Tuesdays and Sundays, with mixed and female competitions on Thursdays. Games are played on two outdoor courts with lights.Register a team or register as an individual to connect with a team through Melbourne...

Moonee Valley Cricket Club

Moonee Ponds VIC · Approx $50.00 · Cricket

Moonee Valley Cricket Club offers cricket for juniors and seniors at all skill levels, with teams competing in local associations.Junior training: Thursdays 4:45pm for U12-U16 pre-season; ongoing sessions from late October for U10-U16.Junior play: Friday evenings in NWMCA for U10, U12, U14, U16; girls teams Mondays or Wednesdays; Woolworths Cricket...

Brunswick Cricket Club

Brunswick VIC · Approx $50.00 · Cricket

Discover exciting cricket opportunities at Brunswick Cricket Club, with teams for all abilities and ages.Senior Men's Teams: Four teams in Victorian Sub-District Cricket Association compete on Saturdays and Sundays at Gillon Oval.Senior Women's Team: Play competitive matches at Allard Park and other venues.All Abilities Team: Inclusive play for diverse skill...

Fitzys Gym & Squash Centre

Brunswick West VIC

West Brunswick Tennis Club

Brunswick VIC

F45 Brunswick West

Brunswick West VIC

Glencairn Tennis Club Fraser Reserve

Brunswick West VIC

Glencairn Tennis Club

Coburg VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...