Personal Training in Bullaburra NSW

Mid Mountains Walkers

Lawson NSW · FREE · Walking

Heart Foundation Walking group located in Lawson (NSW).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Lawson parkrun - Blue Mountains

Lawson NSW · FREE · Running

What is Lawson parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Kids Tennis Classes @ Lawson Tennis Club

LAWSON NSW · Approx $20.00 · Tennis

Your local coach: Prakash Shrestha - Junior Development Coach for Fairplay Sports Lawson Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Blue Mountains BMX Club

Lawson NSW · Approx $50.00 · Cycling

Blue Mountains BMX Club is a community BMX club offering organised riding, gate practice and racing for participants across a wide range of ages and abilities.Riders can take part in weekday gate-practice sessions and fortnightly Saturday club races. Race classes include younger riders, graded groups and an open class for...

Her Trails Blue Mountains Group Run

Blue Mountains NSW · FREE · Running

About the GroupHer Trails Blue Mountains Group Run is a women-only trail running community session in the Blue Mountains.What to ExpectGroup runs are designed for women moving together on trails, with a focus on safety, connection and community. Routes and meeting details are managed through the organiser's group run channels.How...

Join Dragons Abreast Blue Mountains

Wentworth Falls NSW · Approx $100.00 · Water Sports - Dragon Boat Racing

Dragons Abreast Blue Mountains is a dragon boat racing club for breast cancer survivors. We provide a supportive community where members participate in the sport of dragon boat racing as a means of recovery, fitness, and camaraderie.Training and Racing Opportunities:Participate in Dragon Boat New South Wales (DBNSW) annual Regatta Series...

Lawson Tennis Club

Lawson NSW

Wentworth Falls Tennis Club

Wentworth Falls NSW

Katoomba Tennis Club Inc

Katoomba NSW

KATOOMBA PICKLEBALL

Katoomba NSW

Anytime Fitness Katoomba

Katoomba NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...