Personal Training in Cardup WA

Byford Venom Football Club

Byford WA · Approx $50.00 · Soccer

Byford Venom Futsal Club offers exciting participation opportunities for young players in this dynamic indoor soccer variant.Engage in competitive leagues and fixtures, including SFL competitions with squads for various youth levels.Join youth training sessions focused on skill development, suitable for beginners and aspiring competitive players.Participate in social matches and team...

Shipwreck parkrun - Hilbert - Armadale

Hilbert WA · FREE · Running

What is Shipwreck parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Armadale Soccer Club

Forrestdale WA · Approx $50.00 · Soccer

Armadale Soccer Club offers participation opportunities in soccer at their home ground, Alfred Skeet Reserve in Forrestdale, WA.Training Sessions:Regular training is provided for players of various skill levels, from junior to semi-professional.Training schedules typically accommodate beginners, social players, and competitive team members.Play Opportunities:Competes in the National Premier Leagues Western Australia,...

Kelmscott Roos Soccer Club

Kelmscott WA · Approx $50.00 · Soccer

Kelmscott Roos Soccer Club offers a family-friendly and inclusive environment for soccer players of all ages and skill levels in Perth, Western Australia.Training sessions and play opportunities are held at Frye Park, Clifton Hills, with teams ranging from junior boys, girls, mixed teams to senior men’s, women’s, and masters divisions.Training...

Join Dale Hockey Club in Armadale

Kelmscott WA · Approx $50.00 · Hockey

Dale Hockey Club is a well-established hockey club serving the Armadale and surrounding community with a long, proud history.For information about training sessions, play opportunities, membership, and how to join, please visit the club's website or contact them directly.

Champion Lakes parkrun - Armadale

Champion Lakes WA · FREE · Running

What is Champion Lakes parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

South Suburban Badminton Association

Seville Grove WA

Kelmscott Tennis Club

Kelmscott WA

Kelmscott Zap Fitness

Kelmscott WA

Harrisdale Jetts

Harrisdale WESTERN AUSTRALIA

Roleystone Tennis Club

Roleystone WA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...