Seniors Personal Training in Caulfield South VIC - Page 8
194 activities · Page 8 of 13
Training Day Clayton Group Fitness Classes
Coach-led group workouts with strength, conditioning, HIIT, boxing and yoga options. Check the current timetable for the available class mix.
What to Expect
Exercises can be adapted for beginners through experienced participants. Classes are included in membership, advertised from A$15.95 per week; confirm the current membership terms.
How to Join
Use the contact details on this listing to confirm the timetable and membership options.
Training Day Clayton Personal Training
Individual coaching for strength, muscle development and general fitness, tailored to your goals and experience.
What to Expect
Discuss your goals with the team and arrange a suitable trainer. Budget approximately A$100 per session as a Melbourne market estimate, not a quoted Training Day rate. Confirm session length and actual fees before booking.
How to Join
Use the contact details on this listing to confirm trainer availability and arrange an appointment.
CorePlus Fitzroy North
CorePlus Fitzroy North offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Proactive Health – Box Hill South - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Core Principles Personal Training – Ivanhoe
Core Principles offers tailored personal training at its Ivanhoe studio, supporting strength, fitness and weight-management goals. Training is adapted to individual goals and experience.
What to Expect
Choose individual personal training or enquire about semi-private training. Coaching can include resistance and cardiovascular exercise, with guidance on technique and progress. Beginners and experienced participants are welcome.
How to Join
Contact the studio using the contact details on this listing to discuss goals, suitability and appointment availability.Confirm the session duration and current fees before booking.Estimated Cost
Allow approximately $100 AUD for a 60-minute individual personal training session. This is...
Group Fitness Classes - Northcote Aquatic & Recreation Centre
Group Fitness Classes at Northcote Aquatic & Recreation Centre offer instructor-led and virtual workouts across studio, yoga, cycling and aquatic fitness formats.
What to Expect
Participants can choose from options such as Body Pump, Body Step, Body Attack, Body Combat, boxing, Zumba, Hatha yoga, Yin yoga, Vinyasa, meditation, mat Pilates, RPM, Sprint, The Trip and freestyle cycle. Beginner, intermediate and advanced options are available for selected classes.
Published casual group fitness class price is $19.95 AUD per class; memberships and multi-passes may also be available.
How to Join
View the current timetable and book the class that...
Free Meditation Classes - North Melbourne
Art of Living offers free introductory meditation and breathwork sessions for adults in North Melbourne who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Active Ageing, Strength and Balance - Kieser Northcote
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Exercise Physiology and Sports Performance - Kieser Northcote
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Saturday Fun Fitness Class - Notting Hill Neighbourhood House
Saturday Fun Fitness is a weekly community fitness class at Notting Hill Neighbourhood House, run in partnership with Mana Fitness Solutions. The class is designed for people who want a supportive, beginner-friendly way to move their body and build confidence.
What to Expect
Sessions use simple guided exercises in a circuit format, so participants can move at their own pace and try a variety of activities. The class suits all fitness levels, from people returning to exercise through to those wanting a friendly weekend workout.
How to Join
Come to Notting Hill Neighbourhood House on Saturday mornings...
Tai-Chi - Notting Hill Neighbourhood House
Tai-Chi at Notting Hill Neighbourhood House is a gentle movement and relaxation class for people who want a calm, beginner-friendly way to stay active.
What to Expect
Classes move through slow, flowing Tai-Chi movements that support balance, flexibility and overall wellbeing. The session is suitable for beginners and allows participants to move at their own pace in a welcoming environment.
How to Join
Come to Notting Hill Neighbourhood House on Tuesday mornings during the published term timetable.Use the contact details on this listing to confirm the current timetable before attending.
CorePlus Glen Waverley
CorePlus Glen Waverley offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Reformer Pilates at Narrandjeri Stadium
Reformer Pilates sessions are available at Narrandjeri Stadium and are run by the team from Northcote Aquatic and Recreation Centre.
What to Expect
Group reformer Pilates classes are designed for all fitness and ability levels, with instructors offering progressions throughout the session. Pre and post-natal sessions may also be available upon request.
How to Join
Make a casual booking or ask about eligible memberships using the contact details on this listing.Estimated cost: approximately $30 AUD per session; confirm current fees using the contact details on this listing.
Active & Fit - Avenue Neighbourhood House
Active & Fit is a friendly group fitness class at Avenue Neighbourhood House for adults who want a welcoming, non-competitive way to keep moving.
What to Expect
Sessions include movement to music, low-impact aerobics, yoga-style stretching and Pilates-style core work. Estimated cost: approximately $160 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on Tuesday afternoons during the published term programOr get in touch using the contact details on this listing
Pilates Classes - Avenue Neighbourhood House
Pilates classes at Avenue Neighbourhood House support adults who want a structured, community-based way to build core strength and improve posture.
What to Expect
Sessions focus on core postural muscles, flexibility and strength development, with regular evening classes during the term program. Estimated cost: approximately $170 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on the published Monday or Wednesday evening class timesOr get in touch using the contact details on this listing
Suggested groups & activities in and around Caulfield South VIC
South Caulfield Cricket Club
Old Haileybury
Ajax Junior Football Club (SMJFL)
Junior/Youth private Soccer coach
Walking Groups - Caulfield South Community House
Ormond Junior Football Club
Nearby Venues
Glen Eira Tennis Club
Glen Huntly Tennis Club
Hurlingham Park Tennis Club
Glen Orme Tennis Club Inc.
PICKLE PARK CAULFIELD (V)
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