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Seniors Personal Training in Caulfield South VIC - Page 4

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Caulfield South VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Caulfield South VIC that suit your needs.
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194 activities · Page 4 of 13

Yoga classes - Cheltenham Community Centre image
Fitness Training

Yoga classes - Cheltenham Community Centre

Cheltenham Community Centre offers Hatha and Advanced Yoga in its Term 4 programme. Monday Hatha classes run from 6:15pm to 7:15pm, followed by Advanced Yoga from 7:30pm to 8:45pm.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Cheltenham VIC · Approx $21.00
Age: 18 - 65+   Mon
Pilates classes - Cheltenham Community Centre image
Fitness Training

Pilates classes - Cheltenham Community Centre

Pilates classes at Cheltenham Community Centre focus on mindful movement, alignment, strength and mobility. The Term 4 programme runs on Tuesdays from 5:30pm to 6:15pm.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Cheltenham VIC · $18.00
Age: 18 - 65+   Tue
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Qigong classes - Cheltenham Community Centre image
Fitness Training

Qigong classes - Cheltenham Community Centre

Cheltenham Community Centre offers instructor-led Qigong as part of its Term 4 health and wellbeing programme. Classes run on Tuesdays from 2pm to 3pm and Thursdays from 9:30am to 10:30am.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Cheltenham VIC · $15.00
Age: 18 - 65+   Tue, Thu
Strength, balance and gentle exercise - Cheltenham Community Centre image
Fitness Training

Strength, balance and gentle exercise - Cheltenham Community Centre

Cheltenham Community Centre offers strength, balance and gentle exercise classes. Term 4 includes Everyday Strength on Fridays from 9:30am to 10:30am and Love to Live, a chair-based class for older adults, on Wednesdays from noon to 12:45pm. Keep Active runs on Fridays from 10am to 10:50am, combining low-impact fitness, strength, balance and stretching.
The STEADY programme includes strength and balance, healthy-ageing exercise and individually tailored rehabilitation sessions on Tuesdays, Thursdays and Fridays. Contact the centre about the appropriate class and booking route; STEADY sessions have a separate booking contact on the programme page.
Cheltenham VIC · Approx $16.00
Age: 18 - 65+   Tue, Wed, Thu, Fri
Fit and Feisty - BHN at Cheltenham Community Centre image
Fitness Training

Fit and Feisty - BHN at Cheltenham Community Centre

Fit and Feisty is a physiotherapist-facilitated exercise class through Better Health Network at Cheltenham Community Centre. Sessions use weights, resistance bands and balls to support strength and recovery from injury.
Classes run on Mondays from 10:30am to 11:30am and Fridays from 1pm to 2pm and 2pm to 3pm. Book directly through Better Health Network using the phone contact on this listing.
Cheltenham VIC · $5.00
Age: 18 - 65+   Mon, Fri
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CorePlus Richmond image
Fitness Training

CorePlus Richmond

About the Group
CorePlus Richmond offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Richmond VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Chair Yoga - Cheltenham Community Centre at Cheltenham Hall image
Fitness Training

Chair Yoga - Cheltenham Community Centre at Cheltenham Hall

Cheltenham Community Centre runs Chair Yoga at Cheltenham Hall. The Term 4 programme meets on Thursdays from 9:30am to 10:30am.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Cheltenham VIC · $5.00
Age: 18 - 65+   Thu
Mums and Bubs Pilates - Cheltenham Community Centre at Cheltenham Hall image
Fitness Training

Mums and Bubs Pilates - Cheltenham Community Centre at Cheltenham Hall

Cheltenham Community Centre’s Mums and Bubs Pilates offers gentle, guided movement for mums after birth, with babies welcome alongside them. New mums should have medical clearance before returning to exercise.
The Term 4 class meets at Cheltenham Hall on Mondays from 11am to noon, with time to move and connect with other mums.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Cheltenham VIC · $15.00
Age: 18 - 65+   Mon
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Move and Mingle - Cheltenham Community Centre at Cheltenham Hall image
Fitness Training

Move and Mingle - Cheltenham Community Centre at Cheltenham Hall

Move and Mingle is Cheltenham Community Centre’s gentle strength and balance class at Cheltenham Hall. Exercises can be adapted to individual ability and focus on muscles used in everyday movement.
The Term 4 programme runs on Thursdays from 11am to 12:30pm, including an opportunity to stay for conversation after exercise.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Cheltenham VIC · $5.00
Age: 18 - 65+   Thu
Zumba Gold - Cheltenham Community Centre at Cheltenham Hall image
Dancing

Zumba Gold - Cheltenham Community Centre at Cheltenham Hall

Cheltenham Community Centre’s Zumba Gold classes at Cheltenham Hall combine upbeat music with easy-to-follow, low-impact dance movements. No previous dance experience is needed.
The Term 4 programme runs on Mondays from 10:30am to 11:30am and Fridays from 10am to 11am.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Cheltenham VIC · $15.00
Age: 18 - 65+   Mon, Fri
Proactive Health – Heatherton - Exercise Physiology image
Fitness Training

Proactive Health – Heatherton - Exercise Physiology

Proactive Health – Heatherton offers exercise physiology at Star Fitness Heatherton in Heatherton. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Heatherton VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
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CorePlus Cheltenham image
Fitness Training

CorePlus Cheltenham

About the Group
CorePlus Cheltenham offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Cheltenham VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Strength Training - Burwood Neighbourhood House image
Fitness Training

Strength Training - Burwood Neighbourhood House

About the Group
Strength Training at Burwood Neighbourhood House is a community fitness class focused on building body strength and supporting balance for older adults.
What to Expect
Participants use provided weights in a guided class aimed at people over 55. The class is designed to help improve strength and lower the risk of falls.
How to Join
Classes run at Burwood Neighbourhood House on Tuesday and Thursday mornings.Use the contact details on this listing to confirm current fees, term dates and casual availability.
Burwood VIC · $15.00
Age: 51 - 65+   Tue, Thu
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Hatha Yoga - Burwood Neighbourhood House image
Fitness Training

Hatha Yoga - Burwood Neighbourhood House

About the Group
Hatha Yoga at Burwood Neighbourhood House is a community yoga class supporting strength, breathing, relaxation and general wellbeing.
What to Expect
Sessions include yoga practice with breathing techniques, meditation and relaxation. The class is suitable for adults looking for a gentle, structured movement class.
How to Join
Classes run at Burwood Neighbourhood House on Monday mornings.Use the contact details on this listing to confirm current fees, term dates and casual availability.
Burwood VIC · $15.00
Age: 18 - 65+   Mon
Tai Chi - Burwood Neighbourhood House image
Fitness Training

Tai Chi - Burwood Neighbourhood House

About the Group
Tai Chi at Burwood Neighbourhood House is a gentle movement class focused on calm, balance, coordination, flexibility and wellbeing.
What to Expect
Participants practise gentle Tai Chi movements in a community class setting. Estimated cost: approximately $100 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Classes run at Burwood Neighbourhood House on Monday and Thursday mornings.Use the contact details on this listing to confirm the current term schedule and availability.
Burwood VIC · Approx $100.00
Age: 18 - 65+   Mon, Thu
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South Caulfield Cricket Club

South Caulfield Cricket Club

Caulfield South VIC · Approx $50.00 · Cricket

South Caulfield Cricket Club offers opportunities to play cricket in both senior and junior teams, with a pathway for new members to join and take part in club cricket.The club fields multiple teams across its programs, including senior sides and junior sides, giving players a clear way to participate in...

Old Haileybury

Old Haileybury

Caulfield VIC · Undisclosed · AFL

AFL activities in Caulfield, VIC.

Ajax Junior Football Club (SMJFL)

Ajax Junior Football Club (SMJFL)

Caulfield South VIC · Undisclosed · AFL

AFL activities in Caulfield South, VIC.

Junior/Youth private Soccer coach

Junior/Youth private Soccer coach

Caulfield South VIC · Approx $80.00 · Soccer

Experienced soccer coach and qualified physical education teacher. Provide targeted 1-1 and small group coaching sessions. Offer support for clubs.

Walking Groups - Caulfield South Community House

Walking Groups - Caulfield South Community House

Caulfield South VIC · FREE · Walking

About the GroupThese community walking groups head out from Caulfield South Community House to explore local attractions on foot, meet new people and build fitness in a friendly setting.What to ExpectThe program includes moderate to fast-paced walking groups. It suits adults who are comfortable walking for about an hour and...

Ormond Junior Football Club

Ormond Junior Football Club

Ormond VIC · Approx $50.00 · AFL

Ormond Junior Football Club welcomes kids of all abilities into Australian Rules Football, with inclusive club participation for young players.Families can also enquire about an individual mentor program for children, offering one-to-one support alongside club football involvement.

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