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Seniors Personal Training in Caulfield South VIC - Page 13
Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Caulfield South VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Caulfield South VIC that suit your needs.
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194 activities · Page 13 of 13
Fitness Training
CorePlus Mitcham
About the Group
CorePlus Mitcham offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Mitcham offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Mitcham VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Fitness Training
Angelika Daszkiewicz Personal Training – Dohertys Gym Dandenong
About the Training
Independent personal training based at Dohertys Gym Dandenong, with a focus on strength and conditioning, weight loss and injury prevention.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Independent personal training based at Dohertys Gym Dandenong, with a focus on strength and conditioning, weight loss and injury prevention.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Dandenong VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Rocky Liu Personal Training – Dohertys Gym Dandenong
About the Training
Independent personal training based at Dohertys Gym Dandenong, with a focus on strength and conditioning, athletic performance and body composition.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Independent personal training based at Dohertys Gym Dandenong, with a focus on strength and conditioning, athletic performance and body composition.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Dandenong VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Training Day Scoresby Group Fitness Classes
About the Group
Coach-led group workouts with strength, conditioning, HIIT, boxing and yoga options. Check the current timetable for the available class mix.
What to Expect
Exercises can be adapted for beginners through experienced participants. Classes are included in membership, advertised from A$15.95 per week; confirm the current membership terms.
How to Join
Use the contact details on this listing to confirm the timetable and membership options.
Coach-led group workouts with strength, conditioning, HIIT, boxing and yoga options. Check the current timetable for the available class mix.
What to Expect
Exercises can be adapted for beginners through experienced participants. Classes are included in membership, advertised from A$15.95 per week; confirm the current membership terms.
How to Join
Use the contact details on this listing to confirm the timetable and membership options.
Scoresby VIC
·
Approx $16.00
Age: 18 - 65+
Undisclosed
Fitness Training
Training Day Scoresby Personal Training
About the Group
Individual coaching for strength, muscle development and general fitness, tailored to your goals and experience.
What to Expect
Discuss your goals with the team and arrange a suitable trainer. Budget approximately A$100 per session as a Melbourne market estimate, not a quoted Training Day rate. Confirm session length and actual fees before booking.
How to Join
Use the contact details on this listing to confirm trainer availability and arrange an appointment.
Individual coaching for strength, muscle development and general fitness, tailored to your goals and experience.
What to Expect
Discuss your goals with the team and arrange a suitable trainer. Budget approximately A$100 per session as a Melbourne market estimate, not a quoted Training Day rate. Confirm session length and actual fees before booking.
How to Join
Use the contact details on this listing to confirm trainer availability and arrange an appointment.
Scoresby VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Team Ellis Gym Personal Training – Laverton North
About the Training
Team Ellis Gym offers individual coaching tailored to fitness, boxing technique and strength and conditioning goals.
What to Expect
One-to-one sessions are adapted to the participant’s experience and goals, from learning boxing fundamentals to preparing for competition. Sessions are arranged with the gym.
How to Join
Use the contact details on this listing to ask about a personal training session and current availability.
Team Ellis Gym offers individual coaching tailored to fitness, boxing technique and strength and conditioning goals.
What to Expect
One-to-one sessions are adapted to the participant’s experience and goals, from learning boxing fundamentals to preparing for competition. Sessions are arranged with the gym.
How to Join
Use the contact details on this listing to ask about a personal training session and current availability.
Laverton North VIC
·
Approx $60.00
Age: 18 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Ringwood
Kieser Ringwood offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Ringwood VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Active Ageing, Strength and Balance - Kieser Ringwood
Kieser Ringwood provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Ringwood VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Sponsored
Fitness Training
CorePlus Knox
About the Group
CorePlus Knox offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Knox offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Wantirna South VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Fitness Training
Bailey's Bodies Lewis Park Bootcamp
About the Group
Bailey's Bodies Lewis Park Bootcamp is a coached group fitness session at Lewis Park Reserve Pavilion in Wantirna South. The sessions are designed for adults who want a supportive bootcamp-style workout with structured exercise and nutrition guidance. Estimated cost: approximately 5 AUD per session; confirm current fees using the contact details on this listing.
What to Expect
Sessions generally run for about an hour and include a warm-up, varied strength, cardio and functional training, technique guidance, cool-down and stretching. The Lewis Park sessions are suited to people training after school drop-off, students, shift-workers and adults who prefer...
Bailey's Bodies Lewis Park Bootcamp is a coached group fitness session at Lewis Park Reserve Pavilion in Wantirna South. The sessions are designed for adults who want a supportive bootcamp-style workout with structured exercise and nutrition guidance. Estimated cost: approximately 5 AUD per session; confirm current fees using the contact details on this listing.
What to Expect
Sessions generally run for about an hour and include a warm-up, varied strength, cardio and functional training, technique guidance, cool-down and stretching. The Lewis Park sessions are suited to people training after school drop-off, students, shift-workers and adults who prefer...
Wantirna South VIC
·
Approx $25.00
Age: 18 - 65+
Mon, Wed, Fri
Fitness Training
Yoga Classes - Orana Neighbourhood House
About the Group
Orana Neighbourhood House runs gentle and chair yoga classes as part of its community health and wellbeing program in Wantirna South. Sessions support movement, breathing, relaxation and accessible participation for adults, including older participants and people who prefer a gentler class.
What to Expect
Classes may include mindful breathing, gentle warm-ups, adapted Hatha-style poses, flowing yoga sequences and guided relaxation. Chair Yoga is mainly seated with optional standing poses using a chair for support, while Gentle Yoga offers relaxed flowing movement with breath awareness.
How to Join
Classes run at Orana Neighbourhood House on published weekday and...
Orana Neighbourhood House runs gentle and chair yoga classes as part of its community health and wellbeing program in Wantirna South. Sessions support movement, breathing, relaxation and accessible participation for adults, including older participants and people who prefer a gentler class.
What to Expect
Classes may include mindful breathing, gentle warm-ups, adapted Hatha-style poses, flowing yoga sequences and guided relaxation. Chair Yoga is mainly seated with optional standing poses using a chair for support, while Gentle Yoga offers relaxed flowing movement with breath awareness.
How to Join
Classes run at Orana Neighbourhood House on published weekday and...
Wantirna South VIC
·
Approx $140.00
Age: 18 - 65+
Mon, Wed, Fri, Sat
Sponsored
Fitness Training
Fitness for Over 40s - Orana Neighbourhood House
About the Group
Fitness for Over 40s is a community exercise class at Orana Neighbourhood House in Wantirna South. The class is designed for adults over 40 who want a supportive group session to maintain strength, mobility and general fitness.
What to Expect
Sessions use weights, fit balls and mats, and are suitable for most fitness levels. The format is a structured group exercise class rather than a competitive sport session.
How to Join
Classes run on Monday and Wednesday mornings during the semester.Estimated cost: approximately $140 AUD per term, depending on term length; confirm current fees using the contact...
Fitness for Over 40s is a community exercise class at Orana Neighbourhood House in Wantirna South. The class is designed for adults over 40 who want a supportive group session to maintain strength, mobility and general fitness.
What to Expect
Sessions use weights, fit balls and mats, and are suitable for most fitness levels. The format is a structured group exercise class rather than a competitive sport session.
How to Join
Classes run on Monday and Wednesday mornings during the semester.Estimated cost: approximately $140 AUD per term, depending on term length; confirm current fees using the contact...
Wantirna South VIC
·
Approx $140.00
Age: 36 - 65+
Mon, Wed
Fitness Training
Tai Chi Classes - Orana Neighbourhood House
About the Group
Orana Neighbourhood House offers Tai Chi classes for different experience levels as part of its health and wellbeing program in Wantirna South.
What to Expect
Tai Chi is a gentle exercise practice combining slow, flowing movements, controlled breathing and a meditative state. The program includes beginner, intermediate and advanced sessions during the semester.
How to Join
Classes run on Tuesdays and Thursdays, with session times varying by level.Estimated cost: approximately $140 AUD per term, depending on level and term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on...
Orana Neighbourhood House offers Tai Chi classes for different experience levels as part of its health and wellbeing program in Wantirna South.
What to Expect
Tai Chi is a gentle exercise practice combining slow, flowing movements, controlled breathing and a meditative state. The program includes beginner, intermediate and advanced sessions during the semester.
How to Join
Classes run on Tuesdays and Thursdays, with session times varying by level.Estimated cost: approximately $140 AUD per term, depending on level and term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on...
Wantirna South VIC
·
Approx $140.00
Age: 18 - 65+
Tue, Thu
Sponsored
Fitness Training
Flow Chi Classes - Orana Neighbourhood House
About the Group
Flow Chi at Orana Neighbourhood House is a gentle movement class that supports vitality and wellbeing in a community setting.
What to Expect
The class combines breathing, stretching, meridian tapping and flowing movements, followed by a short relaxing meditation. It is described as suitable for all ages and fitness levels.
How to Join
Classes run on Tuesdays from 2:00pm to 3:00pm during the semester.Estimated cost: approximately $126 AUD per term, depending on term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Flow Chi at Orana Neighbourhood House is a gentle movement class that supports vitality and wellbeing in a community setting.
What to Expect
The class combines breathing, stretching, meridian tapping and flowing movements, followed by a short relaxing meditation. It is described as suitable for all ages and fitness levels.
How to Join
Classes run on Tuesdays from 2:00pm to 3:00pm during the semester.Estimated cost: approximately $126 AUD per term, depending on term length; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Wantirna South VIC
·
Approx $126.00
Age: 3 - 65+
Tue
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