Free Meditation Classes - Richmond
About the Group Art of Living offers free introductory meditation and breathwork sessions for adults in Richmond who want practical tools for calm, clarity and stress management. What to Expect Sessions are...
Find local groups, classes, clubs and coaches. Start with a sport or somewhere near you.
About the Group Art of Living offers free introductory meditation and breathwork sessions for adults in Richmond who want practical tools for calm, clarity and stress management. What to Expect Sessions are...
Kieser Mont Albert provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from...
Kieser Mont Albert offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology...
Anytime Fitness Kew offers personal training at its Kew gym, alongside 24-hour member access. The official location page also notes that the gym is locally owned and operated and supported by expert...
About the Group CorePlus Richmond offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...
About the Group Whitehorse Activities Club runs a gentle exercise group for people who want to move comfortably in a friendly setting. What to Expect Exercises can be adapted to suit different...
About the Group Strength Training Class at Clota Cottage is a gentle community fitness class for adults wanting to improve strength, fitness and endurance in a supportive setting. What to Expect The...
About the Group Gentle Exercise at Clota Cottage is a weekly class for older adults who want to improve mobility, joint strength and general wellbeing in a welcoming group setting. What to...
By Complx Health
At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy...
Anytime Fitness South Melbourne offers personal training and coaching services for adults seeking guided fitness support. The official South Melbourne location page also presents trainer profiles, confirming ongoing coached participation at the...
OsteoStrong South Melbourne offers supervised 1:1 sessions focused on bone health, strength, balance, and posture. Members follow a personalized program with certified coaches using the Spectrum System.
Revolution Personal Training in South Melbourne offers one-on-one personal training, semi-private coaching and group training in an appointment-only functional training studio. Current official site lists personal training and group training.Memberships include one-on-one...
About the Group CorePlus Blackburn offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...
Emerge Gym is a Box Hill North fitness business offering coached training and personal training. The official site describes coaching programs and positions the gym as a place for strength, endurance, and...
Proactive Health – South Melbourne offers exercise physiology at Goodlife Health Clubs South Melbourne in South Melbourne. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an...
Suggested groups & activities in and around Cheltenham VIC
Line Dancing - Cheltenham Community Centre
Cheltenham Community Centre offers Line Dancing as part of its Term 4 health and wellbeing programme in Cheltenham. Friday classes run from 11:30am to 12:30pm over ten weeks.Book through the...
Chair Yoga - Cheltenham Community Centre at Cheltenham Hall
Cheltenham Community Centre runs Chair Yoga at Cheltenham Hall. The Term 4 programme meets on Thursdays from 9:30am to 10:30am.Book through the centre’s class booking links or enquire with the...
Mums and Bubs Pilates - Cheltenham Community Centre at Cheltenham Hall
Cheltenham Community Centre’s Mums and Bubs Pilates offers gentle, guided movement for mums after birth, with babies welcome alongside them. New mums should have medical clearance before returning to exercise.The...
Heart & Sole Walking Group
Heart Foundation Walking group located in Cheltenham (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through...
Yoga classes - Cheltenham Community Centre
Cheltenham Community Centre offers Hatha and Advanced Yoga in its Term 4 programme. Monday Hatha classes run from 6:15pm to 7:15pm, followed by Advanced Yoga from 7:30pm to 8:45pm.Book through...
Pilates classes - Cheltenham Community Centre
Pilates classes at Cheltenham Community Centre focus on mindful movement, alignment, strength and mobility. The Term 4 programme runs on Tuesdays from 5:30pm to 6:15pm.Book through the centre’s class booking...
Nearby venues
Suggested articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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