Personal Training in Cooran QLD

Bunnings

Gympie QLD · FREE · Walking

Heart Foundation Walking group located in Gympie (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Learn & Race at Lake Cootharaba Sailing Club

Boreen Point QLD · Approx $300.00 · Water Sports - Sailing

Lake Cootharaba Sailing Club is a family-oriented sailing club offering world-class competition and training opportunities on Queensland's Sunshine Coast. With over 75 years of member-driven excellence, the club provides exceptional flat water sailing conditions on a large salt water lake.Training & Learning: The club conducts comprehensive training programs during the...

Discover Sailing (learn to sail)

Boreen Point QLD · $200.00 · Water Sports - Sailing

Lake Cootharaba Sailing Club is announcing three learn-to-sail courses this April/May as part of it's 2026 Discover Sailing program.Discover Sailing courses are Australian Sailing certified and delivered by experienced, accredited sailing instructors.Start Sailing 1 is perfect for beginners and open to ages from 7-years. Family participation is encouraged with discount...

Brightlives Walking Group

Gympie QLD · FREE · Walking

Heart Foundation Walking group located in Gympie (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Bravo Movers - Be Brave and go there

Gympie QLD · FREE · Walking

Heart Foundation Walking group located in Gympie (QLD).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Gympie Gliders Walking Group

Victory Heights QLD · FREE · Walking

Heart Foundation Walking group located in Victory Heights (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

E Fitness

Pomona QLD

Anytime Fitness Cooroy

Cooroy QLD

NOOSA PICKLEBALL CLUB

QLD

Eumundi Aquatic Centre

Eumundi QLD

Gympie Jetts

Gympie QUEENSLAND

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...