CorePlus Prahran
About the Group CorePlus Prahran offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...
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About the Group CorePlus Prahran offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...
About the Group KĀYA Prahran offers instructor-led group classes for beginners and experienced participants. What to Expect Reformer and mat Pilates, yoga, barre, spinning and functional fitness circuits. Classes take place in...
About the Group Saturday Fun Fitness is a weekly community fitness class at Notting Hill Neighbourhood House, run in partnership with Mana Fitness Solutions. The class is designed for people who want...
About the Group Tai-Chi at Notting Hill Neighbourhood House is a gentle movement and relaxation class for people who want a calm, beginner-friendly way to stay active. What to Expect Classes move...
About the Group Gentle strength and fitness classes at Mackie Road Neighbourhood House support adults who want to build strength, balance, mobility and confidence in a friendly community setting. What to Expect...
By Yoga Cave
Every Thursday 10.30 (class starts 10.45) $15 per session 60 minutes per session Bring a towel and a positive spirit All young at heart welcomed
By Monash Pilates
Improve your fitness, strength, posture, balance, flexibility and wellbeing at one of our friendly Pilates classes in Mount Waverley. First class $10. Day time, evening and weekend sessions - hall based and...
Vision Personal Training Camberwell offers 1-on-1 personal training and a timetable of coached group training sessions, including Boxing, Run Club, X-Train, BASE, Walk Club and FLEX.
About the Group Strength Training at Burwood Neighbourhood House is a community fitness class focused on building body strength and supporting balance for older adults. What to Expect Participants use provided weights...
About the Group Tai Chi at Burwood Neighbourhood House is a gentle movement class focused on calm, balance, coordination, flexibility and wellbeing. What to Expect Participants practise gentle Tai Chi movements in...
About the Training Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise. What to Expect One-on-one coaching focused on technique and gradual progression,...
About the Group Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management. What to Expect Sessions are beginner friendly...
Anytime Fitness Burwood is a 24-hour gym that offers personalised fitness plans, free fitness consultations, and training options tailored to member goals.
About the Group Coach-led group workouts with strength, conditioning, HIIT, boxing and yoga options. Check the current timetable for the available class mix. What to Expect Exercises can be adapted for beginners...
About the Group Individual coaching for strength, muscle development and general fitness, tailored to your goals and experience. What to Expect Discuss your goals with the team and arrange a suitable trainer....
Suggested groups & activities in and around Cromer VIC
Royal Melbourne Professional Shop Golf Tuition
About the GroupRoyal Melbourne Professional Shop offers golf tuition for juniors and adults, with individual, group, short-game, clinic and AimPoint green reading options led by qualified PGA professionals.What to ExpectSessions...
Sail and Train at Beaumaris Yacht Club
Beaumaris Yacht Club offers sailing opportunities for all ages and skill levels, including dedicated adult and junior training programs.Join regular afternoon training sessions designed to develop sailing skills from beginner...
Sandy Saints Basketball Club
Discover basketball at Sandy Saints Basketball Club, fielding over 50 teams for more than 500 young players from Under 8s to Under 23s in domestic competitions.Training and Games: Autumn season...
Sandringham Sabres Basketball Club
Join the **Sandringham Sabres Basketball Club**, a premier NBL1 South team offering competitive basketball opportunities for men and women in Melbourne's Bayside area.Compete in **NBL1 South league** with men's and...
Mentone Mustangs Basketball Club
Discover competitive basketball for children at Mentone Mustangs Basketball Club, focused on fun, skill development, and support through dedicated volunteer coaches and parents.Training sessions: Regular training provided for players and...
Walking Basketball - Southern Basketball
About the GroupSouthern Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.What to ExpectSessions focus on...
Nearby venues
Suggested articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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