Seniors (65+) Personal Training in Eastwood NSW

Carlingford Flames Netball Club

West Ryde NSW · Approx $50.00 · Netball

Join a welcoming netball club offering social games, competitive teams, coaching, umpiring and skills based programs. Players of all ages and experience levels are welcome, with organised team training during the week and competition games each week.

Up & Downers Bushwalking Club – Saturday Walks around Sydney

Eastwood NSW · $5.00 · Hiking/Bushwalking

Up & Downers Bushwalking Club is a volunteer-run community club in the Ryde area of Sydney. Day walks run on most Saturdays throughout the year, exploring bushland within about a two-hour drive of Sydney. The club brings together people who enjoy nature and keeping active, with an optional café or...

Creative Arts Studio

Eastwood NSW · Approx $25.00 · Dancing

About the GroupCreative Arts Studio offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Eastwood location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix...

Ready Set Dance classes - The Edge Dance Centre

Ryde NSW · Approx $25.00 · Dancing

About the GroupThe Edge Dance Centre offers Ready Set Dance, Ready Set Ballet, Ready Set Move, Ready Set Acro classes for toddlers and preschool-aged children at its Ryde studio.What to ExpectClasses introduce young children to dance, music, movement and confidence-building activities through structured preschool programs.Estimated cost: approximately $25 AUD per...

Ceroc Modern Jive Classes - West Ryde

West Ryde NSW · $20.00 · Dancing

About the GroupCeroc Modern Jive classes are weekly adult partner dance classes run by Ceroc & Modern Jive Dance Company. The classes introduce modern jive in a friendly social setting and are suitable for adults who want to learn partner dancing without committing to a course.What to ExpectThe regular midweek...

Ararat FC

Ryde NSW · Approx $50.00 · Soccer

Ararat FC is a vibrant soccer club offering representative teams for both male and female athletes of all ages. From children as young as 6 to over 35s men's teams, there are opportunities for everyone to participate and enjoy the game.Training and matches for juniors and seniorsTeams for beginners, social...

Kings Park Playground - Denistone East

Denistone East NSW

Marsfield Tennis Centre

Eastwood NSW

Ryde Community Sports Centre (YMCA)

Marsfield NSW

Teambros Fitness Club

Epping NSW

Anytime Fitness West Ryde

West Ryde NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...