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Seniors Personal Training in Essendon West VIC - Page 5

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Essendon West VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Essendon West VIC that suit your needs.
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82 activities · Page 5 of 6

Esteem Vitality Online Training & Nutrition Coaching image
Fitness Training

Esteem Vitality Online Training & Nutrition Coaching

Provider: Esteem Vitality
Esteem Vitality delivers training and nutrition coaching in one easy app. Get personal programs, practical meal plans with recipes, and fortnightly in-app check-ins - plus quick chat support when you need it. We coach all ages, all fitness levels, and all budgets with two simple plan options (Essentials or Plus). Whether you train at home or the gym, we’ll fit coaching to your week so you can stay consistent without the guesswork. Start with a quick plan quiz, then use our app to track workouts, targets and progress.
Taylors Hill VIC · Approx $10.00
Age: 18 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
Social Exercise and Walking Football Program - Y Leisure City image
Fitness Training

Social Exercise and Walking Football Program - Y Leisure City

About the Group
A weekly seniors activity at Y Leisure City for people interested in gentle exercise, fun games, mini walking football matches and social competitions.
What to Expect
No prior experience is required. Sessions are designed to be welcoming, low pressure and social, with a mix of gentle movement and modified walking football activities.
How to Join
Attend Y Leisure City on Monday mornings during the published session time.Or get in touch using the contact details on this listing.Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
Epping VIC · Approx $5.00
Age: 51 - 65+   Mon
Reformer Pilates at The Y Leisure City image
Fitness Training

Reformer Pilates at The Y Leisure City

About the Group
The Y Leisure City runs Reformer Pilates classes in Epping as part of its health club and group fitness offering. Classes use Pilates reformer equipment for strengthening, toning, stretching and core-focused movement.
What to Expect
Sessions are 45-minute whole-body workouts using the reformer and other tools. Instructors can adjust the challenge, so the class can suit first-timers as well as experienced regulars.
How to Join
Use the contact details on this listing to confirm the timetable, membership options and casual class availability.Published casual class price is $22.50 AUD per class, with membership options also available; confirm current...
Epping VIC · $23.00
Age: 18 - 65+   Undisclosed
Strength Lab Hawthorn East Personal Training image
Fitness Training

Strength Lab Hawthorn East Personal Training

About the Training
Strength Lab offers private one-on-one personal training at its Hawthorn East studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body composition and fitness goals.
What to Expect
One-hour coached sessions follow a personalised training program, with nutrition support and regular progress tracking. Programs are structured in twelve-week blocks, with training frequency agreed with your coach.
How to Join
Book a consultation using the contact details on this listing to discuss your goals, availability and coaching options.Sessions are available by appointment Monday to Saturday.The listed A$120 per session is...
Hawthorn East VIC · Approx $120.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
CorePlus Elsternwick image
Fitness Training

CorePlus Elsternwick

About the Group
CorePlus Elsternwick offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Elsternwick VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Dance Dynamics Malvern Dance Fitness Classes image
Dancing

Dance Dynamics Malvern Dance Fitness Classes

About the Group
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Malvern VIC · $30.00
Age: 12 - 65+   Undisclosed
Yoga at Hume Tennis & Community Centre image
Fitness Training

Yoga at Hume Tennis & Community Centre

About the Group
Yoga at Hume Tennis & Community Centre is a Saturday morning class in Craigieburn for people who want a welcoming movement and wellbeing session.
What to Expect
The organiser describes the yoga as suitable for both new and experienced people. Sessions are held at the Hume Tennis & Community Centre.
How to Join
Attend the published Saturday morning yoga session at Hume Tennis & Community Centre.Current cost: as low as $15 AUD per session when buying a group of six sessions.Use the contact details on this listing to confirm current availability before attending.
Craigieburn VIC · $15.00
Age: 18 - 65+   Sat
CorePlus Hawthorn East image
Fitness Training

CorePlus Hawthorn East

About the Group
CorePlus Hawthorn East offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Hawthorn East VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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CorePlus Balwyn image
Fitness Training

CorePlus Balwyn

About the Group
CorePlus Balwyn offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Deepdene VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Dhyan Foundation Sanatan Kriya Yoga - Altona Meadows image
Fitness Training

Dhyan Foundation Sanatan Kriya Yoga - Altona Meadows

About the Group
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Altona Meadows Library and Learning Centre. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 11:00 on every Sunday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to the Altona Meadows Library and Learning Centre at the listed time.
Altona Meadows VIC · FREE
Age: 18 - 65+   Sun
Chair Yoga and Mindfulness - Caulfield South Community House image
Fitness Training

Chair Yoga and Mindfulness - Caulfield South Community House

About the Group
Chair Yoga and Mindfulness at Caulfield South Community House combines yoga poses, breathing and mindfulness in a more accessible format.
What to Expect
The class is designed for adults with limited mobility or balance who want to reduce stress, improve mental clarity and move safely in a supported community setting. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Thursday morning session at Caulfield South Community House.Get in touch using the...
Caulfield South VIC · Approx $11.00
Age: 18 - 65+   Thu
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Men's Strength and Cardio - Caulfield South Community House image
Fitness Training

Men's Strength and Cardio - Caulfield South Community House

About the Group
Men's Strength and Cardio at Caulfield South Community House is a full-body workout designed for men.
What to Expect
The class combines aerobic exercise, resistance training and toning to support flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Tuesday late-morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and...
Caulfield South VIC · Approx $11.00
Age: 18 - 65+   Tue
Body, Mind and Spirit Movement - Caulfield South Community House image
Fitness Training

Body, Mind and Spirit Movement - Caulfield South Community House

About the Group
Body, Mind and Spirit at Caulfield South Community House is a gentle movement class combining soft body movements, mindful breathing and calm flow.
What to Expect
The class offers a slow, safe and supportive space for adults wanting gentle movement and a chance to reconnect with the body. Published cost is $5 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Caulfield South VIC · $5.00
Age: 18 - 65+   Wed
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Chair Exercise Classes - Caulfield South Community House image
Fitness Training

Chair Exercise Classes - Caulfield South Community House

About the Group
Chair Exercise classes at Caulfield South Community House use low-impact movements to support muscle strength, flexibility, posture and stability.
What to Expect
Most exercises are performed while seated, with bands and balls used to help adults move safely and build confidence. The format is especially suitable for beginners and people wanting extra stability. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Choose from the published Monday, Tuesday or Wednesday Chair Exercise sessions at...
Caulfield South VIC · Approx $11.00
Age: 18 - 65+   Mon, Tue, Wed
Hatha Yoga Classes - Caulfield South Community House image
Fitness Training

Hatha Yoga Classes - Caulfield South Community House

About the Group
These Hatha yoga classes at Caulfield South Community House incorporate traditional yoga postures, breath, mindfulness and listening to the body.
What to Expect
The daytime and evening classes are designed to help adults stretch, unwind, build strength, calm the mind and move with ease. Estimated cost: approximately $15 AUD per class, with published term and casual prices varying by class; confirm current fees using the contact details on this listing.
How to Join
Choose from the published Monday daytime or Tuesday evening Hatha yoga sessions.Get in touch using the contact details on this listing to confirm enrolment...
Caulfield South VIC · Approx $15.00
Age: 18 - 65+   Mon, Tue
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Doutta Stars Cricket Club

Doutta Stars Cricket Club

Essendon VIC · Approx $50.00 · Cricket

Discover exciting cricket participation at Doutta Stars Cricket Club, competing in VTCA Division 1.Senior Cricket program for competitive players in VTCA Div 1 league matches.Junior Cricket program tailored for young players of all skill levels.Woolworths Cricket Blast for fun, introductory sessions ideal for beginners and kids.

CitySide Netball Individuals - Aberfeldie

CitySide Netball Individuals - Aberfeldie

Aberfeldie VIC · $190.00 · Netball

About the GroupCitySide Netball runs social netball competitions where individual players can register to be placed into an SFindit team at this venue. The program is designed for players who want regular team netball without needing to organise a full team themselves.What to ExpectAberfeldie offers Monday evening mixed and ladies...

Athletics Essendon

Athletics Essendon

Aberfeldie VIC · Approx $50.00 · Running

Athletics Essendon, founded in 1897, is one of Melbourne's oldest track & field and cross country clubs. The club is located at Moonee Valley Athletics Centre in Moonee Ponds, VIC. The club welcomes athletes and para-athletes aged 12+ of all abilities and experience levels, including social runners, recreational athletes, aspiring...

Learn to Row at Essendon Rowing Club

Learn to Row at Essendon Rowing Club

Moonee Ponds VIC · Approx $600.00 · Water Sports - Rowing

Essendon Rowing Club welcomes rowers of all levels and backgrounds. The club offers a comprehensive Learn to Row program designed for beginners looking to get started in rowing.Whether you're new to the sport or an experienced rower, the club provides opportunities to participate in training sessions and competitive rowing. Members...

Essendon Pickleball

Essendon Pickleball

Essendon VIC · $20.00 · Pickleball

introduction to pickleball with instruction and social play equipment provided any level catered for incl beginners

St Christopher's Junior Basketball Club Inc.

St Christopher's Junior Basketball Club Inc.

Essendon VIC · Approx $300.00 · Basketball

St Christopher’s Junior Basketball Club offers exciting participation opportunities for players aged 5 to 19 in the Keilor Basketball Association summer and winter seasons.Training sessions: Each team trains one hour per week, focusing on skill development for all levels from beginners to competitive players.Play opportunities: Over 80 teams with more...

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