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Seniors Personal Training in Essendon West VIC - Page 4

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Essendon West VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Essendon West VIC that suit your needs.
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82 activities · Page 4 of 6

Reformer Pilates at Narrandjeri Stadium image
Fitness Training

Reformer Pilates at Narrandjeri Stadium

About the Group
Reformer Pilates sessions are available at Narrandjeri Stadium and are run by the team from Northcote Aquatic and Recreation Centre.
What to Expect
Group reformer Pilates classes are designed for all fitness and ability levels, with instructors offering progressions throughout the session. Pre and post-natal sessions may also be available upon request.
How to Join
Make a casual booking or ask about eligible memberships using the contact details on this listing.Estimated cost: approximately $30 AUD per session; confirm current fees using the contact details on this listing.
Thornbury VIC · Approx $30.00
Age: 18 - 65+   Undisclosed
Jamie Fitness Personal Training - South Yarra image
Fitness Training

Jamie Fitness Personal Training - South Yarra

About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
South Yarra VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
Strength Lab Richmond Personal Training image
Fitness Training

Strength Lab Richmond Personal Training

About the Training
Strength Lab offers private one-on-one personal training at its Richmond studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body composition and fitness goals.
What to Expect
One-hour coached sessions follow a personalised training program, with nutrition support and regular progress tracking. Programs are structured in twelve-week blocks, with training frequency agreed with your coach.
How to Join
Book a consultation using the contact details on this listing to discuss your goals, availability and coaching options.Sessions are available by appointment Monday to Saturday.The listed A$120 per session is an...
Richmond VIC · Approx $120.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
Free Meditation Classes - South Yarra image
Fitness Training

Free Meditation Classes - South Yarra

About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
South Yarra VIC · FREE
Age: 18 - 65+   Undisclosed
Introduction to Indoor Cycling image
Fitness Training

Introduction to Indoor Cycling

Provider: Phase 1 Performance
Spin Classes are a fun way to build strength and endurance, burn calories, and boost your fitness—all within a low-impact workout that’s gentle on your joints. The best part? You’re always in control of the pace, so you can ride in a way that feels right for you.

Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.

🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴‍♀️ Just 30 minutes – short and sweet!

We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....
Alphington VIC · $12.00
Age: 18 - 65+   Mon
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KĀYA Prahran Group Fitness Classes image
Fitness Training

KĀYA Prahran Group Fitness Classes

About the Group
KĀYA Prahran offers instructor-led group classes for beginners and experienced participants.
What to Expect
Reformer and mat Pilates, yoga, barre, spinning and functional fitness circuits. Classes take place in the health club and support a varied fitness routine.
How to Join
Membership and class bookings are required. Contact the club using the contact details on this listing to confirm the current timetable and membership inclusions.The advertised home-club Core membership is $41 per week on an 18-month term. Confirm current fees and conditions before joining.
Prahran VIC · Approx $41.00
Age: 18 - 65+   Undisclosed
CorePlus Prahran image
Fitness Training

CorePlus Prahran

About the Group
CorePlus Prahran offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Prahran VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Free Meditation Classes - St Kilda image
Fitness Training

Free Meditation Classes - St Kilda

About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in St Kilda who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
St Kilda VIC · FREE
Age: 18 - 65+   Undisclosed
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CorePlus Ivanhoe image
Fitness Training

CorePlus Ivanhoe

About the Group
CorePlus Ivanhoe offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Ivanhoe VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Core Principles Personal Training – Ivanhoe image
Fitness Training

Core Principles Personal Training – Ivanhoe

About the Training
Core Principles offers tailored personal training at its Ivanhoe studio, supporting strength, fitness and weight-management goals. Training is adapted to individual goals and experience.
What to Expect
Choose individual personal training or enquire about semi-private training. Coaching can include resistance and cardiovascular exercise, with guidance on technique and progress. Beginners and experienced participants are welcome.
How to Join
Contact the studio using the contact details on this listing to discuss goals, suitability and appointment availability.Confirm the session duration and current fees before booking.Estimated Cost
Allow approximately $100 AUD for a 60-minute individual personal training session. This is...
Ivanhoe VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
Group Fitness Classes at Hawthorn Aquatic and Leisure Centre image
Fitness Training

Group Fitness Classes at Hawthorn Aquatic and Leisure Centre

About the Group
Hawthorn Aquatic and Leisure Centre offers a large group fitness program with studio, water-based and Performance Zone classes. Members and non-members can book into classes across the week.
What to Expect
Sessions include a mix of cardio, strength, cycling, aqua, yoga, Pilates, dance, boxing and older-adult fitness options. Most classes run for around 30 to 60 minutes, with options suitable for different experience levels.
How to Join
Book a class at Hawthorn Aquatic and Leisure Centre using the contact details on this listing.Casual group fitness entry is $21.55 AUD per class; confirm current fees using the contact...
Hawthorn VIC · $22.00
Age: 12 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Pilates classes - Hawthorn Community House image
Fitness Training

Pilates classes - Hawthorn Community House

About the Group
Pilates classes at Hawthorn Community House are one-hour full-body exercise sessions using precise movements and breath control to build strength, improve posture and support flexibility.
What to Expect
Classes are held during school-term style programs and suit adults looking for a low-impact, instructor-led fitness session in a community setting.
How to Join
Book into a suitable Pilates session through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Hawthorn VIC · $130.00
Age: 18 - 65+   Mon, Thu, Fri
Qi Gong and Tai Chi classes - Hawthorn Community House image
Fitness Training

Qi Gong and Tai Chi classes - Hawthorn Community House

About the Group
Qi Gong and Tai Chi classes at Hawthorn Community House combine physical postures, breathing techniques and focused movement in a supportive community program.
What to Expect
The program includes beginner, intermediate and follow-on options, so adults can choose a class that best matches their experience and confidence.
How to Join
Choose the appropriate Qi Gong and Tai Chi class level through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Hawthorn VIC · $124.00
Age: 18 - 65+   Thu
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Slow Flow Yoga - Hawthorn Community House image
Fitness Training

Slow Flow Yoga - Hawthorn Community House

About the Group
Slow Flow Yoga at Hawthorn Community House blends hatha, slow flow and yin yoga to help adults stretch, strengthen and relax.
What to Expect
This is a term-based beginner-friendly yoga class suited to people familiar with yoga basics who want a calm, structured community class.
How to Join
Book into the Monday Slow Flow Yoga class through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Hawthorn VIC · $168.00
Age: 18 - 65+   Mon
Strength and Balance - Hawthorn Community House image
Fitness Training

Strength and Balance - Hawthorn Community House

About the Group
Strength and Balance at Hawthorn Community House is a low-intensity exercise program designed to support bone density, muscle strength, general health and wellbeing.
What to Expect
Sessions include chair-based and standing resistance and light weight-bearing exercises, with a focus on older adults and accessible movement.
How to Join
Book into a suitable Strength and Balance session through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Hawthorn VIC · $130.00
Age: 65 - 65+   Mon, Wed, Fri
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Doutta Stars Cricket Club

Doutta Stars Cricket Club

Essendon VIC · Approx $50.00 · Cricket

Discover exciting cricket participation at Doutta Stars Cricket Club, competing in VTCA Division 1.Senior Cricket program for competitive players in VTCA Div 1 league matches.Junior Cricket program tailored for young players of all skill levels.Woolworths Cricket Blast for fun, introductory sessions ideal for beginners and kids.

CitySide Netball Individuals - Aberfeldie

CitySide Netball Individuals - Aberfeldie

Aberfeldie VIC · $190.00 · Netball

About the GroupCitySide Netball runs social netball competitions where individual players can register to be placed into an SFindit team at this venue. The program is designed for players who want regular team netball without needing to organise a full team themselves.What to ExpectAberfeldie offers Monday evening mixed and ladies...

Athletics Essendon

Athletics Essendon

Aberfeldie VIC · Approx $50.00 · Running

Athletics Essendon, founded in 1897, is one of Melbourne's oldest track & field and cross country clubs. The club is located at Moonee Valley Athletics Centre in Moonee Ponds, VIC. The club welcomes athletes and para-athletes aged 12+ of all abilities and experience levels, including social runners, recreational athletes, aspiring...

Learn to Row at Essendon Rowing Club

Learn to Row at Essendon Rowing Club

Moonee Ponds VIC · Approx $600.00 · Water Sports - Rowing

Essendon Rowing Club welcomes rowers of all levels and backgrounds. The club offers a comprehensive Learn to Row program designed for beginners looking to get started in rowing.Whether you're new to the sport or an experienced rower, the club provides opportunities to participate in training sessions and competitive rowing. Members...

Essendon Pickleball

Essendon Pickleball

Essendon VIC · $20.00 · Pickleball

introduction to pickleball with instruction and social play equipment provided any level catered for incl beginners

St Christopher's Junior Basketball Club Inc.

St Christopher's Junior Basketball Club Inc.

Essendon VIC · Approx $300.00 · Basketball

St Christopher’s Junior Basketball Club offers exciting participation opportunities for players aged 5 to 19 in the Keilor Basketball Association summer and winter seasons.Training sessions: Each team trains one hour per week, focusing on skill development for all levels from beginners to competitive players.Play opportunities: Over 80 teams with more...

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