Personal Training in Fadden ACT

Southern Sports Club Panthers

Gowrie ACT · Approx $50.00 · Cricket

Discover exciting senior cricket opportunities at Southern Sports Club Panthers.Participate in **senior cricket teams** tailored for competitive play.Engage in leagues and matches to sharpen your skills and enjoy the game.Open to all levels, welcoming new members to join the thriving cricket community.

Kids Tennis Classes @ The Pines Tennis Club

CHISHOLM ACT · Approx $20.00 · Tennis

Your local coach: Robert Jamieson - Club Professional Coach for CSoT PTY LTD Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Cardio Tennis @ The Pines Tennis Club

CHISHOLM ACT · Approx $20.00 · Tennis

Your local coach: Robert Jamieson - Club Professional Coach for CSoT PTY LTD Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of...

Erindale Walkers

Wanniassa ACT · FREE · Walking

Heart Foundation Walking group located in Wanniassa (ACT).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Tuggeranong Valley Cricket Club

Chisholm ACT · Approx $50.00 · Cricket

Tuggeranong Valley Cricket Club offers cricket opportunities for players of all ages and skill levels, from young children through to senior competitive players.Junior Programs: Master Blasters (ages 7-10) and Junior Blasters (ages 5-7) provide fun, social, and safe cricket experiences for boys and girls. Junior training begins in early October...

Tuggeranong Valley Junior Cricket Club

Chisholm ACT · Approx $50.00 · Cricket

Discover the excitement of junior cricket through fun, skill-building programs at Tuggeranong Valley Junior Cricket Club.Participate in **Woolworths Cricket Blast** sessions for ages 5-10, focusing on catching, throwing, batting, bowling, and teamwork in 60-minute weekly programs from October to March.Join **Junior Blasters** (ages 5-7) or **Master Blasters** (ages 7-10) with...

The Pines Tennis Club

Chisholm ACT

PICKLEBALL ACT

Fadden ACT

Torrens Tennis Club

Torrens ACT

Southlands Tennis Club

Mawson ACT

Uniting Seniors Gym Canberra

Gordon ACT

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...