Free Seniors Personal Training in Fairfield VIC

North Alphington Cricket Club

Alphington VIC · Approx $50.00 · Cricket

North Alphington Cricket Club offers exciting participation opportunities for boys and men of all ages.Senior men's teams for competitive play in local leagues.Junior boys teams including Under 9s, 10s, 12s, and 14s, perfect for beginners to competitive players.Training sessions tailored to skill levels, fostering skill development and team spirit.Regular matches...

Learn to Run - 10 Week Program

Alphington VIC · $299.00 · Running

Is completing a Fun Run on your list of goals in 2024? Our 10 week program will prepare you for the Mother's Day Classic 4, 8 or 12km run on Sunday 12th May.*Small Group (fun and social)*Learn correct running technique*Build strength and endurance*Work at your own individual pace*Get active for...

Shooters Basketball Club

Alphington VIC · Approx $300.00 · Basketball

Discover exciting basketball opportunities at Shooters Basketball Club, a community-focused association promoting junior domestic competition.Participate in training sessions and clinics designed for young players of all skill levels, from beginners to developing athletes.Engage in domestic leagues and friendly games to build skills and enjoy team play.Join as a new member...

Alphington United Cricket Club

Alphington VIC · Approx $50.00 · Cricket

Alphington United Cricket Club offers inclusive cricket for all skill levels, with dedicated programs for juniors and seniors.Junior Cricket: Training and matches tailored for young players, building skills in a fun, supportive environment.Senior Cricket: Teams for men, women, and veterans, including competitive and social play options.Membership open to families and...

Rain & Lucky Academy of Dance

Fairfield VIC · Approx $25.00 · Dancing

About the GroupRain & Lucky Academy of Dance offers ongoing dance and performing arts classes and movement programs from its Fairfield location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and...

Awesome Dancer Adult Dance Classes

Thornbury VIC · $113.00 · Dancing

About the GroupAwesome Dancer offers adult dance classes in Thornbury for people who want to rekindle or build their love of dance in a friendly studio environment. The class is designed for adults and includes a mix of jazz, hip hop, contemporary and lyrical dance across the year.What to ExpectSessions...

Anytime Fitness Alphington

Alphington VIC

Narrandjeri Stadium

Thornbury VIC

John Cain Memorial Park Tennis Centre

Thornbury VIC

Northcote Tennis Courts

Northcote VIC

Ivanhoe Tennis Club

Ivanhoe VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...