Free Personal Training in Fitzroy North VIC

5th Element Wellness personal training and yoga studio in Fitzroy North

Fitzroy North VIC · Undisclosed · Yoga

5th Element Wellness offers 1:1 personal training and coached group movement sessions including beginner-friendly yoga and mat pilates. The business also describes coaching, recovery, and wellness-focused services in Fitzroy North.

Futsal leages in Fitzroy

Fitzroy North VIC · Approx $15.00 · Soccer

Join the vibrant futsal community in Fitzroy!We offer social futsal leagues for women, mixed teams, men, and juniors. Whether you're looking for a fun, friendly game or a more competitive environment, we’ve got something for everyone. Build your skills, make new friends, and enjoy the fast-paced action of futsal in...

Melbourne University Renegades Junior Academy – Fitzroy North

Fitzroy North VIC · $112.00 · Volleyball

The Melbourne University Renegades Junior Academy offers coached volleyball training for players aged 18 and under at Bundha Sports Centre in Fitzroy North. All levels are welcome, from first-timers to experienced players, with no trials or competition commitment. Players do not need to be University of Melbourne students.Sessions combine technical...

Strive Volleyball Club – Bundha Saturday Social

Fitzroy North VIC · Approx $16.00 · Volleyball

Strive Volleyball Club runs Saturday social volleyball at Bundha Sports Centre in Fitzroy North, with sessions from 6:45pm to 8:45pm.Players can join individually through solo tickets or book a team ticket for up to seven players.Use the booking link on this listing to view Bundha Saturday Social tickets. Bookings are...

Bundha Run Club Fitzroy North

Fitzroy North VIC · FREE · Running

About the GroupBundha Run Club is a free Friday morning social run hosted by Bundha Sports Centre in Fitzroy North.What to ExpectThe session includes a warm-up, a 5km loop around Edinburgh Gardens and a cool-down. The organiser describes it as social pace and open to beginners through experienced runners.How to...

Walking Football 4 Health Victoria - North Fitzroy

North Fitzroy VIC · $5.00 · Soccer

About the GroupWalking Football 4 Health Victoria runs a safe, inclusive walking football session at Bundha Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.What to ExpectThe session is low-impact, social, and suitable for people...

5th Element Wellness

Fitzroy North VIC

Collingwood Leisure Centre

Clifton Hill VIC

Fitzroy Tennis Club

Fitzroy North VIC

Mayors Park Tennis and Netball Centre

Clifton Hill VIC

CorePlus Fitzroy North

Fitzroy North VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...