Personal Training in Flinders VIC

Cardio Tennis @ MAIN RIDGE TC

Main Ridge VIC · Approx $20.00 · Tennis

Your local coach: Tamara Cleine - No Qualifications for Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise,...

Sail with Flinders Yacht Club

Shoreham VIC · Approx $300.00 · Water Sports - Sailing

Flinders Yacht Club offers a vibrant sailing community right on the beach, welcoming sailors of all ages and skill levels. Whether you're a beginner or experienced, there are opportunities to participate in regular races and sailing events, all managed under the club's Sailing and Race Management Instructions.Join scheduled races and...

Red Hill Rail Trail parkrun - Red Hill South - Mornington Peninsula Shire

Red Hill South VIC · FREE · Running

What is Red Hill Rail Trail parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How...

Red Hill Women’s Football

Red Hill VIC · Approx $50.00 · AFL

Join Red Hill Women’s Football and be part of a supportive club team for female players of any age, fitness level and skill level. The Hillies offer organised football training and club participation for women looking to play local football.

Kids Tennis Classes @ RED HILL TC

RED HILL VIC · Approx $20.00 · Tennis

Your local coach: Kate Antosik - Club Professional Coach for Elite Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Red Hill Football Netball Club

Red Hill South VIC · FREE · AFL

Join a welcoming local AFL club with men’s and women’s teams for any gender and any age group in the club’s junior-to-senior pathway. Participants can take part in organised club football and connect through the club’s active football and women’s football programs.

Flinders Tennis Club (Victoria)

Flinders VIC

BONEO TENNIS CLUB

Boneo VIC

Rosebud Tennis Club

Rosebud VIC

Belgravia Leisure

Rosebud VIC

Dromana Tennis Club

Dromana VIC

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...