Personal Training in Forde ACT

Kids Tennis Classes @ Amaroo School

Amaroo ACT · Approx $20.00 · Tennis

Your local coach: Megan Hara - Junior Development Coach for GetSetTennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to...

Pickleball Coaching Sessions in Canberra

Amaroo ACT · FREE · Pickleball

Try Pickleball Canberra with Qualified Pickleball Coaches at the Gungahlin Pickleball Club (Amaroo School).We welcome new players with your first coaching session free.

Gungahlin parkrun

Gungahlin ACT · FREE · Running

What is Gungahlin parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Wagi Bridge parkrun - Moncrieff

Moncrieff ACT · FREE · Running

What is Wagi Bridge parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

North Canberra Gungahlin Junior Cricket Club

Bonner ACT · Approx $50.00 · Cricket

Discover fun cricket programs for kids through Junior Blasters, Woolworths Cricket Blast, and Representative Cricket opportunities.Training sessions: Weekly 60-90 minute sessions focused on skill-building for ages 5-10, suitable for beginners with no experience needed; progress from basic drills to modified games.Play opportunities: Engaging game-based activities teaching catching, throwing, batting, bowling,...

Ceylon Challengers

Gungahlin ACT · Approx $50.00 · Cricket

Play competitive cricket with Ceylon Challengers, a semi-professional club competing in the Canberra City and Suburban Cricket Association (CCSCA) and other leagues.Participate in graded competitions including Grade One and Grade Five, with opportunities for matches throughout the season.Open to members of all skill levels seeking to compete, improve fitness, and...

F45 Ngunnawal

Ngunnawal ACT

Kaleen Tennis Club

Kaleen ACT

F45 Dickson

Dickson ACT

Majura Tennis Club

Dickson ACT

O'Connor Tennis Club

O'Connor ACT

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...