Personal Training in Freemans NSW

San Remo parkrun - Buff Point - Central Coast Council

Buff Point NSW · FREE · Running

What is San Remo parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Sail with Mannering Park Sailing Club

Mannering Park NSW · Approx $300.00 · Water Sports - Sailing

Join Mannering Park Amateur Sailing Club for regular sailing action on beautiful Lake Macquarie. The club hosts races on Wednesdays and Saturdays, welcoming sailors of all ages and skill levels.Weekly racing events for competitive and social sailorsMembership options for individuals and familiesOpportunities to learn and improve sailing skills in a...

Join Central Coast Dragon Boat Club

Toukley NSW · Approx $100.00 · Water Sports - Dragon Boat Racing

Central Coast Dragon Boat Club offers both social and competitive dragon boat racing for paddlers of all levels. Whether you're looking to join a fun community activity or pursue competitive racing, we welcome new members to our training sessions.Training Schedule:New Paddlers: Sunday 07:00 (arrive 06:45)Sports Team: Sunday 08:00 (arrive 07:45),...

Northern Power Cricket Club

Toukley NSW · Approx $50.00 · Cricket

Northern Power Cricket Club is a vibrant community club based at Harry Moore Oval in Toukley, offering participation opportunities for both junior and senior players.Play opportunities: The club participates in competitive leagues and social matches, with home games and training sessions conducted regularly at Harry Moore Oval.Membership details: New members...

Sail with Toukley Sailing Club

Toukley NSW · Approx $300.00 · Water Sports - Sailing

Join Toukley Sailing Club for off-the-beach sailing on the Central Coast of NSW. The club welcomes all types of beach sailing boats, including monohulls and catamarans, and offers regular sailing sessions on Sundays from 9am at the clubhouse.Sunday sailing sessions open to all skill levelsOpportunities for social and competitive playMembership...

Master Sailing at South Lake Macquarie

Sunshine NSW · Approx $300.00 · Water Sports - Sailing

South Lake Macquarie Amateur Sailing Club is a welcoming sailing community located on the beautiful shoreline of Lake Macquarie in Sunshine, NSW. Whether you're a complete beginner or an experienced sailor, the club offers opportunities to develop your skills and enjoy the water.Members can participate in:Regular sailing sessions and training...

F45 Charmhaven

Charmhaven NSW

Caves Beach Tennis Club

Caves Beach NSW

PCYC MORISSET (V)

Morisset NSW

LAKE MACQUARIE PICKLEBALL CLUB INCORPORATED

Morisset NSW

The Entrance District Tennis Club

Long Jetty NSW

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...