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Seniors Personal Training in Hampton VIC - Page 6

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Hampton VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Hampton VIC that suit your needs.
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121 activities · Page 6 of 9

Free Meditation Classes - North Melbourne image
Fitness Training

Free Meditation Classes - North Melbourne

About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in North Melbourne who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
North Melbourne VIC · FREE
Age: 18 - 65+   Undisclosed
CorePlus Glen Waverley image
Fitness Training

CorePlus Glen Waverley

About the Group
CorePlus Glen Waverley offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Glen Waverley VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Gentle Strength and Fitness Classes - Mackie Road Neighbourhood House image
Fitness Training

Gentle Strength and Fitness Classes - Mackie Road Neighbourhood House

About the Group
Gentle strength and fitness classes at Mackie Road Neighbourhood House support adults who want to build strength, balance, mobility and confidence in a friendly community setting.
What to Expect
Sessions use tailored strength and gentle fitness exercises designed to improve overall wellness in a safe, supportive environment. The class is suitable for a range of fitness levels.
How to Join
Book or enquire through the contact details on this listing.Estimated current fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
Mulgrave VIC · $150.00
Age: 18 - 65+   Tue
Pilates Classes - Mackie Road Neighbourhood House image
Fitness Training

Pilates Classes - Mackie Road Neighbourhood House

About the Group
Pilates classes at Mackie Road Neighbourhood House help adults build core strength, flexibility, balance and confidence through low-impact movement.
What to Expect
Classes combine mat work and standing exercises in a welcoming environment. Participants can work at their own pace, and the program is suitable for beginner and intermediate levels.
How to Join
Book or enquire through the contact details on this listing.Estimated current fee: approximately $165 AUD per term, with concession pricing listed by the organiser.
Mulgrave VIC · Approx $165.00
Age: 18 - 65+   Thu, Sat
Active Communities Personal Training image
Fitness Training

Active Communities Personal Training

About the Group
Active Communities Personal Training is a flexible, roaming personal training service run by Active Monash across welcoming indoor and outdoor spaces in Monash. It is designed for adults who want personalised support, confidence building and training in a setting that feels comfortable.
What to Expect
Sessions can take place in quiet studios, local parks, poolside areas or open gym floors. A qualified trainer provides tailored programming, focused support and accountability for goals such as strength, weight loss, fitness and general wellbeing.
How to Join
Sessions run Monday to Friday across Monash Aquatic & Recreation Centre, Clayton Aquatics...
Glen Waverley VIC · $313.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri
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CorePlus Fitzroy North image
Fitness Training

CorePlus Fitzroy North

About the Group
CorePlus Fitzroy North offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Fitzroy North VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Introduction to Indoor Cycling image
Fitness Training

Introduction to Indoor Cycling

Provider: Phase 1 Performance
Spin Classes are a fun way to build strength and endurance, burn calories, and boost your fitness—all within a low-impact workout that’s gentle on your joints. The best part? You’re always in control of the pace, so you can ride in a way that feels right for you.

Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.

🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴‍♀️ Just 30 minutes – short and sweet!

We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....
Alphington VIC · $12.00
Age: 18 - 65+   Mon
Jamie Fitness Personal Training - Chelsea Heights image
Fitness Training

Jamie Fitness Personal Training - Chelsea Heights

About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Chelsea Heights VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
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Active Ageing Circuit - Inform Physiotherapy Fairfield image
Fitness Training

Active Ageing Circuit - Inform Physiotherapy Fairfield

About the Group
Active Ageing Circuit is a physiotherapist-supervised circuit class for older adults who want to build strength, balance, mobility and confidence in a supportive clinical setting.
What to Expect
Sessions use a circuit format with exercises that can be modified for most abilities. New participants complete an initial physiotherapy assessment and at least one individual exercise session before joining the group class.
How to Join
Book or enquire using the contact details on this listing.Attend the initial assessment before joining the circuit class.Estimated ongoing fee is listed as $40 AUD per class on the organiser booking page; confirm...
Fairfield VIC · $40.00
Age: 51 - 65+   Undisclosed
Active & Fit - Avenue Neighbourhood House image
Fitness Training

Active & Fit - Avenue Neighbourhood House

About the Group
Active & Fit is a friendly group fitness class at Avenue Neighbourhood House for adults who want a welcoming, non-competitive way to keep moving.
What to Expect
Sessions include movement to music, low-impact aerobics, yoga-style stretching and Pilates-style core work. Estimated cost: approximately $160 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on Tuesday afternoons during the published term programOr get in touch using the contact details on this listing
Blackburn South VIC · $160.00
Age: 18 - 65+   Tue
Pilates Classes - Avenue Neighbourhood House image
Fitness Training

Pilates Classes - Avenue Neighbourhood House

About the Group
Pilates classes at Avenue Neighbourhood House support adults who want a structured, community-based way to build core strength and improve posture.
What to Expect
Sessions focus on core postural muscles, flexibility and strength development, with regular evening classes during the term program. Estimated cost: approximately $170 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on the published Monday or Wednesday evening class timesOr get in touch using the contact details on this listing
Blackburn South VIC · Approx $170.00
Age: 18 - 65+   Mon, Wed
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Strength Training - Avenue Neighbourhood House image
Fitness Training

Strength Training - Avenue Neighbourhood House

About the Group
Strength Training at Avenue Neighbourhood House is a community fitness class for adults who want to support strength, mobility and healthy ageing.
What to Expect
Sessions focus on strength training for bone health, injury prevention and confidence with regular weekday classes during the term program. Estimated cost: approximately $170 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on the published Tuesday or Friday class timesOr get in touch using the contact details on this listing
Blackburn South VIC · Approx $170.00
Age: 18 - 65+   Tue, Fri
Yoga Classes - Avenue Neighbourhood House image
Fitness Training

Yoga Classes - Avenue Neighbourhood House

About the Group
Yoga classes at Avenue Neighbourhood House offer adults a welcoming way to improve flexibility, strength, stress relief and body awareness.
What to Expect
Classes are suitable for beginners and regular participants, with several weekly sessions during the term program. Estimated cost: approximately $180 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Attend Avenue Neighbourhood House on one of the published yoga class days during the term programOr get in touch using the contact details on this listing
Blackburn South VIC · Approx $180.00
Age: 18 - 65+   Tue, Thu, Fri, Sat
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Jacinta Matthews Personal Training – Dohertys Gym Brunswick image
Fitness Training

Jacinta Matthews Personal Training – Dohertys Gym Brunswick

About the Training
Independent personal training based at Dohertys Gym Brunswick, with a focus on one-to-one training, customised programmes, accountability and strength and conditioning.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Brunswick VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
Belle Kim Personal Training – Dohertys Gym Brunswick image
Fitness Training

Belle Kim Personal Training – Dohertys Gym Brunswick

About the Training
Independent personal training based at Dohertys Gym Brunswick, with a focus on strength and conditioning, body recomposition, rehabilitation and bilingual Korean/English sessions.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Brunswick VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
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Alanna's Theatre and Dance Studio

Alanna's Theatre and Dance Studio

Hampton VIC · Approx $25.00 · Dancing

About the GroupAlanna's Theatre and Dance Studio offers ongoing ballet, jazz, tap, hip hop, musical theatre, acro classes and movement programs from its Hampton location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix...

babyballet Hampton - ATADS

babyballet Hampton - ATADS

Hampton VIC · Approx $15.00 · Dancing

About the Groupbabyballet offers preschool dance classes for young children, with ballet, movement, music and imaginative play in a friendly class setting. The program includes stages for babies, toddlers and preschool-aged children, with some locations also offering tap classes for children aged 3 years and over.What to ExpectClasses are designed...

Sandringham Athletic Club

Sandringham Athletic Club

Hampton VIC · Approx $50.00 · Running

Sandringham Athletic Club offers year-round participation in track and field, cross country, and road racing for athletes aged 12 and over, from social to elite levels.Compete in Athletics Victoria Shield League (AVSL) meets, relays, state, national events, and more.Train in squads covering sprints, middle distance, distance, walks, hurdles, jumps, and...

St Leonard's College Basketball Club

St Leonard's College Basketball Club

Brighton East VIC · Approx $300.00 · Basketball

Join the **St Leonard's College Basketball Club** for exciting participation in school-based basketball programs tailored for students.Engage in **club basketball** alongside inter-school competitions through the Association of Coeducational Schools (ACS), with mid-week matches leaving weekends free for family and community play.Participate in team sports across summer and winter seasons, suitable...

Sail with Hampton Sailing Club

Sail with Hampton Sailing Club

Sandringham VIC · Approx $300.00 · Water Sports - Sailing

Join Hampton Sailing Club for a welcoming and inclusive sailing experience on Port Phillip Bay. Whether you're a beginner or an experienced sailor, our club offers programs and events for all skill levels.Regular training sessions for first-time beginners and advanced competitorsParticipation in seasonal sailing events, including Aggregate (Personal Handicap) and...

Join Social Pickleball at Bayside Club

Join Social Pickleball at Bayside Club

Hampton VIC · Approx $50.00 · Pickleball

Bayside Pickleball Club offers pickleball sessions suitable for players of all ages and skill levels, welcoming newcomers and experienced players alike.Training and Intro Sessions: Newcomers can join introductory sessions on Sundays from 12:00 PM to 1:00 PM to learn the basics of pickleball.Social Play: Weekly social play occurs on Sundays...

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