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Seniors Personal Training in Heidelberg VIC - Page 5
Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Heidelberg VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Heidelberg VIC that suit your needs.
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177 activities · Page 5 of 12
Fitness Training
Exercise Physiology and Sports Performance - Kieser Malvern
Kieser Malvern offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Malvern VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Q-Fit LGBTQ Fitness Classes
About the Group
Q-Fit is a small-group, queer-friendly fitness program at Carlton Baths. The classes are designed to create a relaxed, welcoming space for LGBTQ+ community members and allies to exercise, build confidence and connect through fitness.
What to Expect
Sessions may include cycle, strength training and Pilates-style classes led by qualified instructors. The program is suitable for a range of abilities, with a supportive environment focused on fun movement, friendship and wellbeing.
How to Join
Book a suitable Q-Fit or group fitness session through Carlton Baths.Casual adult group fitness entry is listed at about 24 AUD per class; confirm...
Q-Fit is a small-group, queer-friendly fitness program at Carlton Baths. The classes are designed to create a relaxed, welcoming space for LGBTQ+ community members and allies to exercise, build confidence and connect through fitness.
What to Expect
Sessions may include cycle, strength training and Pilates-style classes led by qualified instructors. The program is suitable for a range of abilities, with a supportive environment focused on fun movement, friendship and wellbeing.
How to Join
Book a suitable Q-Fit or group fitness session through Carlton Baths.Casual adult group fitness entry is listed at about 24 AUD per class; confirm...
Carlton VIC
·
$24.00
Age: 12 - 65+
Undisclosed
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Fitness Training
Jacinta Matthews Personal Training – Dohertys Gym Brunswick
About the Training
Independent personal training based at Dohertys Gym Brunswick, with a focus on one-to-one training, customised programmes, accountability and strength and conditioning.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Independent personal training based at Dohertys Gym Brunswick, with a focus on one-to-one training, customised programmes, accountability and strength and conditioning.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Brunswick VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Belle Kim Personal Training – Dohertys Gym Brunswick
About the Training
Independent personal training based at Dohertys Gym Brunswick, with a focus on strength and conditioning, body recomposition, rehabilitation and bilingual Korean/English sessions.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Independent personal training based at Dohertys Gym Brunswick, with a focus on strength and conditioning, body recomposition, rehabilitation and bilingual Korean/English sessions.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Brunswick VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Forged Fitness Boxing and Personal Training – Dohertys Gym Brunswick
About the Training
Independent personal training based at Dohertys Gym Brunswick, with a focus on boxing and Muay Thai, strength and conditioning, and injury prevention.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Independent personal training based at Dohertys Gym Brunswick, with a focus on boxing and Muay Thai, strength and conditioning, and injury prevention.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Brunswick VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Lucky Singh Personal Training – Dohertys Gym Brunswick
About the Training
Independent personal training based at Dohertys Gym Brunswick, with a focus on competitive bodybuilding and weight management.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Independent personal training based at Dohertys Gym Brunswick, with a focus on competitive bodybuilding and weight management.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Brunswick VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Team McLean Personal Training – Dohertys Gym Brunswick
About the Training
Independent personal training based at Dohertys Gym Brunswick, with a focus on bodybuilding, competition preparation, sports nutrition and general fitness.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Independent personal training based at Dohertys Gym Brunswick, with a focus on bodybuilding, competition preparation, sports nutrition and general fitness.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Brunswick VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
JKennedyFitness Personal Training – Dohertys Gym Brunswick
About the Training
Independent personal training based at Dohertys Gym Brunswick, with a focus on general health and fitness.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Independent personal training based at Dohertys Gym Brunswick, with a focus on general health and fitness.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Brunswick VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Dancing
Dance Dynamics Brunswick Dance Fitness Classes
About the Group
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Brunswick VIC
·
$30.00
Age: 12 - 65+
Undisclosed
Fitness Training
Active Ageing Circuit - Inform Physiotherapy Carlton
About the Group
Active Ageing Circuit is a physiotherapist-supervised circuit class for older adults who want to build strength, balance, mobility and confidence in a supportive clinical setting.
What to Expect
Sessions use a circuit format with exercises that can be modified for most abilities. New participants complete an initial physiotherapy assessment and at least one individual exercise session before joining the group class.
How to Join
Book or enquire using the contact details on this listing.Attend the initial assessment before joining the circuit class.Estimated ongoing fee is listed as $40 AUD per class on the organiser booking page; confirm...
Active Ageing Circuit is a physiotherapist-supervised circuit class for older adults who want to build strength, balance, mobility and confidence in a supportive clinical setting.
What to Expect
Sessions use a circuit format with exercises that can be modified for most abilities. New participants complete an initial physiotherapy assessment and at least one individual exercise session before joining the group class.
How to Join
Book or enquire using the contact details on this listing.Attend the initial assessment before joining the circuit class.Estimated ongoing fee is listed as $40 AUD per class on the organiser booking page; confirm...
Carlton VIC
·
$40.00
Age: 51 - 65+
Undisclosed
Fitness Training
Whitehorse Activities Club Pilates and Stretching For Seniors
About the Group
Whitehorse Activities Club runs Pilates and stretching sessions for seniors who want to improve balance, flexibility and strength.
What to Expect
The class is friendly and suitable for different experience levels. Bring a mat and check current details before attending.
How to Join
Attend the current listed Wednesday morning session or use the contact details on this listing to confirm the venue.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club runs Pilates and stretching sessions for seniors who want to improve balance, flexibility and strength.
What to Expect
The class is friendly and suitable for different experience levels. Bring a mat and check current details before attending.
How to Join
Attend the current listed Wednesday morning session or use the contact details on this listing to confirm the venue.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Forest Hill VIC
·
$7.00
Age: 51 - 65+
Wed
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Dancing
Dance Dynamics Malvern Dance Fitness Classes
About the Group
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Malvern VIC
·
$30.00
Age: 12 - 65+
Undisclosed
Fitness Training
Free Meditation Classes - South Yarra
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
South Yarra VIC
·
FREE
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Prime40 Personal Training – Carlton
About the Training
Prime40 offers personal training for adults over 40, with a focus on strength, mobility and sustainable fitness habits.
What to Expect
One-on-one coaching with individual attention to exercise technique and personalised programming.Semi-private training with up to four participants, individual programs and dedicated training spaces.Programs adapted to your experience, goals and movement needs, with nutrition and mobility support.Who It Is For
Adults over 40, including beginners and experienced exercisers seeking structured coaching.
How to Join
Use the contact details on this listing to arrange a free consultation and movement analysis. Ask about session availability, duration and current membership...
Prime40 offers personal training for adults over 40, with a focus on strength, mobility and sustainable fitness habits.
What to Expect
One-on-one coaching with individual attention to exercise technique and personalised programming.Semi-private training with up to four participants, individual programs and dedicated training spaces.Programs adapted to your experience, goals and movement needs, with nutrition and mobility support.Who It Is For
Adults over 40, including beginners and experienced exercisers seeking structured coaching.
How to Join
Use the contact details on this listing to arrange a free consultation and movement analysis. Ask about session availability, duration and current membership...
Carlton VIC
·
Approx $50.00
Age: 36 - 65+
Undisclosed
Fitness Training
Jamie Fitness Personal Training - South Yarra
About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
South Yarra VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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