Personal Training in Henley Beach SA

Join Grange Royals Hockey Club Today

Tennyson SA · Approx $50.00 · Hockey

Discover field hockey at Grange Royals Hockey Club, fielding winter and summer teams in the local Hockey Metro league from Premier League to social, veterans, and juniors.Teams cater to experienced players and beginners of all ages and abilities.Over 230 members participate in 19 teams, including 9 senior and 10 junior...

Adelaide Strikers Holiday Program - Grange

Grange SA · Approx $50.00 · Cricket

Join the Adelaide Strikers Holiday Program at Grange for exciting cricket sessions tailored for young players developing their skills.Participate in fun, fast-paced drills, activities, and mini-games during school holidays, typically running 09:30am - 01:30pm over 1 or 2 days.Under 10s and 12s enjoy extended skill development and T20 matches across...

ECH - Henley Striders

Henley Beach SA · FREE · Walking

Heart Foundation Walking group located in Henley Beach (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

West Torrens Cricket Club

Henley Beach SA · Approx $50.00 · Cricket

West Torrens District Cricket Club (the Eagles) is a leading Premier Grade club in the SACA Grade Cricket Competition, offering participation opportunities across all age groups and skill levels.Senior Cricket: Four senior men's teams and two senior women's teams compete in the West End Premier Cricket Competition, featuring 2-Day, One-Day,...

Soccajoeys Henley Beach at Henley High School

Henley Beach SA · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Henley Beach. At this venue, families can choose from Minis (2½–3 years), Preschool (3–5 years), Junior (6–8 years) and Premier (9–11 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills...

Join Flinders University Hockey Club Teams

Fulham Gardens SA · Approx $50.00 · Hockey

Flinders University Hockey Club offers competitive teams in the Metropolitan Competition during the Winter Season (April-September), including Mens Division 3 & 6, Womens Division 2 & 5, and a Masters team. A mixed gender team, Flinders Falcons, competes in the Summer Hockey season.Training at West Beach Hockey Centre: Women on...

Strong Pilates Henley Beach

Henley Beach SA

Grange Lawn Tennis Club

Grange SA

Seaside Tennis Club

Henley Beach SA

Better Than Ever Pty Ltd

Findon SA

F45 West Lakes

West Lakes SA

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...