Personal Training in Hillgrove NSW

Armidale Cycling Club

Armidale NSW · Approx $50.00 · Cycling

Armidale Cycling Club brings local riders together for organised road cycling, club rides and social riding. The programme includes several race formats, including time trials, criteriums, and handicap or scratch road races.The club welcomes riders across ages and skill levels, whether they want to enjoy recreational rides or take part...

Armidale Triathlon Club Inc

Armidale NSW · Approx $50.00 · Triathlon

Armidale Triathlon Club Inc provides a local club pathway into multisport participation through organised triathlon and duathlon racing.Its event programme includes kids and novice options alongside longer courses, giving participants different ways to take part in swim-bike-run and run-bike-run events.

Ready Set Dance classes - Australian Dance Enterprises

Armidale NSW · Approx $25.00 · Dancing

About the GroupAustralian Dance Enterprises offers Ready Set Dance classes for young children at its Armidale studio.What to Expectdance/ready-set-dance/ Creative Dance This class caters predominantly for children aged between 3-6 years, so is a great option for preschoolers!Estimated cost: approximately $25 AUD per class; confirm current fees using the contact...

Armidale Bushwalking Club

Armidale NSW · Approx $35.00 · Hiking/Bushwalking

Welcome to the wonderful New England and the great opportunities that exist in our region for exploring on foot, on bicycle or by boat! We run walks about once a fortnight. Please join us on our adventures; contact us to find information about places to visit, people to talk to,...

Join Albies Hockey Club at St Alberts

Armidale NSW · Approx $50.00 · Hockey

St Albert's Hockey Club is a non-profit, all-volunteer organization established in 1971 that welcomes new members to join their competitive hockey program.The club participates in the New England Hockey competition and has maintained strong competitive performance over recent years. Whether you're looking to play at a competitive level or join...

Armidale parkrun

Armidale NSW · FREE · Running

What is Armidale parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Creighton Personal Training

Armidale NSW

Anytime Fitness Armidale

Armidale NSW

SportUNE

Armidale NSW

F45 Armidale

Armidale NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...