Personal Training in Holden Hill SA - Page 3

PT Linear Park Walkers

Dernancourt SA · FREE · Walking

Heart Foundation Walking group located in Dernancourt (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Join Dragons Abreast Adelaide Dragon Boat Team

Windsor Gardens SA · Approx $100.00 · Water Sports - Dragon Boat Racing

Dragons Abreast Adelaide offers inclusive dragon boat racing for women breast cancer survivors and others, fostering community through paddling.Training sessions: Saturday mornings at 8:30 AM, on the water by 9 AM for 1-hour sessions; suitable for all ages, fitness levels, and stages of diagnosis/treatment; season runs September/October to April/May.Play opportunities:...

Happy Explorers

Modbury SA · FREE · Walking

Heart Foundation Walking group located in Modbury (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Adelaide Strikers Holiday Program - Athelstone

Paradise SA · Approx $50.00 · Cricket

Discover exciting cricket holiday programs tailored for children aged 5-10, perfect for beginners and developing players at Athelstone.Participate in fun, fast-paced sessions typically running 09:00am to 01:30pm on school holidays, featuring engaging drills, activities, and mini-games adaptable to all skill levels.Join inclusive programs fostering skill development, new friendships, and a...

Norwood Netball Club

Campbelltown SA · Approx $200.00 · Netball

Join a female netball club offering organised team participation from junior through senior levels, with pathways from Sub Primary to Seniors. Players can also access structured coaching, with coach development supported through accredited learning pathways. Participation is open to any age across the club's junior and senior programs, and approximate...

Carefree walkers

Modbury SA · FREE · Walking

Heart Foundation Walking group located in Modbury (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Valley View Zap Fitness

Valley View SA

Goodlife Health Club Dernancourt

Dernancourt SA

Dernancourt Goodlife

Dernancourt SA

Hope Valley Tennis Club

Hope Valley SA

Anytime Fitness Modbury

Modbury SA

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...