Seniors (65+) Personal Training in Hoppers Crossing VIC

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36 activities · Page 1 of 3

Seniors Chair Yoga

Tarneit VIC 0.9 km from Hoppers Crossing

Chair yoga is Yoga poses that are performed sitting on, or with the support of a chair! There’s no need to worry about getting up and down off the ground. Chair yoga...

Fitness Training

Age: 65+ Days: Mon

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Seniors Exercise Park Community Sessions

Hoppers Crossing VIC 4.5 km from Hoppers Crossing

About the Group Seniors Exercise Park Community Sessions are free Wyndham City outdoor sessions at Central Park Community Centre in Hoppers Crossing. The sessions help older adults build strength, balance, mobility and...

Fitness Training

Age: 51–65+ Ability: Beginner, Intermediate Days: Mon, Tue, Thu Listed price: Free

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Active Ageing, Strength and Balance - Kieser Werribee

Werribee VIC 5.2 km from Hoppers Crossing

Kieser Werribee provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the...

Fitness Training

Age: 51–65+ Listed price: Approx $60.00

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Exercise Physiology and Sports Performance - Kieser Werribee

Werribee VIC 5.2 km from Hoppers Crossing

Kieser Werribee offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology supports...

Fitness Training

Age: 18–65+ Listed price: Approx $90.00

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Pilates at WynActive

Hoppers Crossing VIC 5.5 km from Hoppers Crossing

About the Classes Pilates at WynActive includes mat-based, Reformer and one-on-one options that help participants build core strength, balance, flexibility, alignment and posture. What to Expect Group Pilates options suit a range...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: $14.00

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WynSenior Group Fitness at WynActive

Hoppers Crossing VIC 5.5 km from Hoppers Crossing

About the Program WynSenior is a WynActive program for older adults, with specialty group fitness classes, gym access and aquatic access options designed to support strength, balance, flexibility and coordination. What to...

Fitness Training

Age: 51–65+ Ability: Beginner, Intermediate Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: $9.00

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Saturday Morning Mat Pilates (All Levels) - Point Cook

Point Cook VIC 5.6 km from Hoppers Crossing

Start your weekend feeling stronger, energised, and refreshed with Saturday Morning Mat Pilates (All Levels) in Point Cook. Led by APPI certified Mat & Reformer Pilates Instructor and local Point Cook resident,...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat

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Chair Yoga for Seniors

Point Cook VIC 5.6 km from Hoppers Crossing

Chair Yoga for Seniors a Gentle Movement for Body & Mind Join relaxing sessions facilitated by centre volunteer Prem, designed especially for older adults. This gentle practice improves flexibility, balance and circulation...

Fitness Training

Age: 65+ Ability: Beginner Days: Tue Listed price: Free

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Fun & Fitness

Point Cook VIC 5.6 km from Hoppers Crossing

A gentle physical fitness program suitable for seniors & adults of all abilities. Cost details: $6 per session

Fitness Training

Age: 18–65+ Days: Mon

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Sri Sri Yoga

Tarneit VIC 5.4 km from Hoppers Crossing

Each session will include breath work, postures, wisdom, rest and meditation. Practicing Sri Sri Yoga is a simple and powerful way to bring more awareness and ease to your experience of living...

Fitness Training

Age: 12–65+ Days: Sat

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Yoga with Steph (Ni De Space)

Werribee VIC 6.1 km from Hoppers Crossing

Ni De Space, led by Steph, provides a dedicated sanctuary for those in need of intentional self-care. Whether you are brand new to yoga or a long-time practitioner, our classes offer a...

Fitness Training

Age: 3–65+ Days: Fri

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Mat pilates classes

Point Cook VIC 7.2 km from Hoppers Crossing

Mat pilates classes run every Fridays 9:30am at Featherbrook Community Centre. The class will run for 45 minutes. It’s suitable for all fitness levels, so whether you’re new to Pilates or have...

Fitness Training

Age: 12–65+ Ability: Beginner, Intermediate, Advanced Days: Fri

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Pilates class

Point Cook VIC 7.2 km from Hoppers Crossing

Group Pilates classes are officially launching 15 May. Join us for a free class on May 15th to get a feel for it. From the following week, classes will run on a...

Fitness Training

Age: 18–65+ Days: Fri

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Sahaja Yoga Meditation

Point Cook VIC 7.2 km from Hoppers Crossing

We’ve all heard about meditation but sometimes are not sure how to learn it or what to expect. There are many forms of meditations being offered which can also make it difficult...

Fitness Training

Age: 3–65+ Days: Tue Listed price: Free

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Glowhaus Pilates Studio

Point Cook VIC 7.5 km from Hoppers Crossing

Our Mat Pilates class is a full-body workout designed to strengthen your core, improve posture, and increase flexibility. Our classes focus on mindful movement, controlled breathing, and correct alignment to help you...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat

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About Fitness Training activities in Hoppers Crossing VIC

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Hoppers Crossing VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Hoppers Crossing VIC that suit your needs.

Suggested groups & activities in and around Hoppers Crossing VIC

Samurai Karate Tarneit Dojo Classes

Tarneit VIC · $49.00 · Martial Arts

About the GroupSamurai Karate offers Shukokai karate classes at its Tarneit dojo for children, teenagers and adults.What to ExpectAge-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.How to JoinUse the contact details on...

Kids Tennis Classes @ Truganina P-9 College

Truganina VIC · Approx $20.00 · Tennis

Your local coach: Andrew Whittington - Junior Development Coach for VIDA Tennis West Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Truganina Rabbitohs Rugby League Club

Truganina VIC · Approx $220.00 · Rugby League

About the GroupTruganina Rabbitohs Rugby League Club is a community club built on respect, inclusion and player development in Melbourne’s west.What to ExpectThe club supports new families, juniors, girls and women, internationals, under 20s and senior rugby league, with training details published through the club calendar.How to JoinUse the club...

Truganina United Cricket Club

Truganina VIC · Approx $50.00 · Cricket

Truganina United Cricket Club offers exciting participation opportunities for juniors and seniors in competitive and inclusive cricket programs.Junior Training: Teams for Under-11, Under-13, Under-15, Under-17, plus Junior Blaster for ages 5–8, with pre-season tournaments in September.Senior Competitions: Play in WSCCCA T20 and T35 one-day leagues, including Division 07 championship and...

Kids Hot Shots Tennis at Truganina Tennis Club – Vida Tennis

Truganina VIC · Approx $20.00 · Tennis

About the programmeVida Tennis offers Hot Shots group lessons for children at Truganina Tennis Club. Its My Vida Journey pathway helps players develop their tennis skills through small groups matched by age and playing standard.What to expectLocal programme options include Head Start Red, My Progress Red and My Progress Orange....

Cardio Tennis at Truganina Tennis Club – Vida Tennis

Truganina VIC · Approx $20.00 · Tennis

About the GroupVida Tennis offers Cardio and adult tennis at Truganina Tennis Club. The adult programme aims to help people stay active, develop their tennis and connect with other players, with sessions matched to players’ goals and experience.How to JoinContact the local coaching team using the details on this listing...

Nearby Venues

Anytime Fitness Truganina

Truganina VIC

Fitrme

Hoppers Crossing VIC

Samurai Karate Tarneit Dojo

Tarneit VIC

Tarneit Zap Fitness

Tarneit VIC

Polly Parade Reserve

Tarneit VIC

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Peak Chocolate

Rest Chocolate 15% off

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Mizuno

OUTLET SALE - EXTRA 10% OFF

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Seniors (65+) Personal Training in Hoppers Crossing VIC

36 activities · Page 1 of 3

Discounts

INTERSPORT Australia

Vivobarefoot Australia

Peak Chocolate

Mizuno

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