Personal Training in Kambah ACT

Tuggeranong parkrun - Greenway

Greenway ACT · FREE · Running

What is Tuggeranong parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Tuggeranong Walk and Talk

Tuggeranong ACT · FREE · Walking

Heart Foundation Walking group located in Tuggeranong (ACT).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Heart Foundation Southpoint Mall Walkers

Tuggeranong ACT · FREE · Walking

Heart Foundation Walking group located in Tuggeranong (ACT).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Lake Tuggeranong walkers

Tuggeranong ACT · FREE · Walking

Heart Foundation Walking group located in Tuggeranong (ACT).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Weston Creek Molonglo Blast Centre

Stirling ACT · Approx $50.00 · Cricket

Join the exciting Woolworths Cricket Blast program for kids aged 5-7, with Junior Blasters for beginners and Master Blasters for advancing players.Participate in 60-90 minute sessions featuring warm-ups, skill stations like catching and throwing, and fun backyard cricket games.Develop teamwork and cricket fundamentals through weekly challenges and modified matches where...

Weston Creek Molonglo Junior Cricket Club

Stirling ACT · Approx $50.00 · Cricket

Weston Creek Molonglo Junior Cricket Club offers junior cricket programs including Smash Series Cricket, a fun and accessible format designed for young players of all skill levels.Smash Series features:60-minute matches with flexible formats for juniorsEveryone gets a chance to bat and bowlSimple, backyard-inspired rules including tip and run, powerplays, and...

Kambah Tennis Club

Kambah ACT

Torrens Tennis Club

Torrens ACT

Southlands Tennis Club

Mawson ACT

Weston Creek Tennis Club

Weston ACT

F45 Phillip

Phillip ACT

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...