Personal Training in Kardella VIC

KORUMBURRA BADMINTON ASSOCIATION

Korumburra VIC · Approx $50.00 · Badminton

Korumburra Badminton Association is a sports club dedicated to badminton, welcoming players of all ages starting from primary school children to adults. The association promotes badminton as an accessible and easy-to-learn sport suitable for families and individuals.Key features include:Location at 125 Jumbunna Road, Korumburra VIC 3950, Australia.Opportunities for players of...

Great Southern Rail Trail parkrun, Korumburra - South Gippsland

Korumburra VIC · FREE · Running

What is Great Southern Rail Trail parkrun, Korumburra? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free!...

Korumburra Wildcats Basketball Club

Korumburra VIC · Approx $300.00 · Basketball

Discover basketball excitement with Korumburra Wildcats through programs for all skill levels, from beginners to competitive players.Domestic competitions on Monday and Wednesday nights for various boys and girls age groups; Friday nights for Under 10 and 12 boys.Aussie Hoops introductory program for ages 5-10, running regularly throughout the year.Junior Representative/Squad...

Poowong Panthers Basketball Club

Poowong VIC · Approx $300.00 · Basketball

Poowong Panthers Basketball Club offers inclusive basketball participation through the Poowong & District Amateur Basketball Association, with junior and senior competitions for all skill levels.Training and Play: Domestic leagues feature junior divisions (Under 9-12 with modified rules like centre-line defence) and senior games; teams need 4 players to start, with...

Kids Tennis Classes @ Loch Primary School

Loch VIC · Approx $20.00 · Tennis

Your local coach: Michael Harrison - Junior Development Coach for Step Up Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

LEONGATHA TABLE TENNIS ASSOCIATION

Leongatha VIC · Approx $50.00 · Table Tennis

Leongatha Table Tennis Association is a community-focused club located at the Leongatha Recreation Reserve, 52 Roughead St, Leongatha VIC 3953. The club offers table tennis activities for players of all ages and skill levels, providing a welcoming environment for both social and competitive play.Regular table tennis sessions for adults and...

Korumburra Tennis Club

Korumburra VIC

Bena Tennis Club

Bena VIC

Leongatha Tennis Club

Leongatha VIC

Nyora Tennis Club

Nyora VIC

Wonthaggi District Tennis Club

Wonthaggi VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...