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Seniors Personal Training in Kings Cross NSW - Page 4

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120 activities · Page 4 of 8

Staying Young and Active - North Sydney Community Centre

North Sydney NSW 4.7 km from Kings Cross

About the Group Staying Young and Active is a term-based fitness class for active older adults who want to keep moving, stay strong and maintain fitness. What to Expect Sessions combine aerobic...

Fitness Training
Age: 51–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Tue, Thu Listed price: $124.00
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Tai Chi - North Sydney Community Centre

North Sydney NSW 4.7 km from Kings Cross

About the Group Tai Chi at North Sydney Community Centre is a low-impact course for adults wanting to support balance, flexibility, posture and wellbeing. What to Expect Classes include slow circular movements,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $238.00
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Stretch and Strength - North Sydney Community Centre

North Sydney NSW 4.7 km from Kings Cross

About the Group Stretch and Strength is a low-impact group exercise course focused on improving flexibility, core strength, posture and mobility. What to Expect Sessions draw on controlled movement, balance, breath awareness...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue, Wed Listed price: $225.00
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Body Conditioning - North Sydney Community Centre

North Sydney NSW 4.7 km from Kings Cross

About the Group Body Conditioning is a full-body aerobic, strength and mobility course for active older adults who want a dynamic fitness class. What to Expect Sessions include cardio warm-up, mobility and...

Fitness Training
Age: 51–65+ Ability: Intermediate, Advanced Days: Wed Listed price: $160.00
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Chair Fitness - North Sydney Community Centre

North Sydney NSW 4.7 km from Kings Cross

About the Group Chair Fitness is a seated strength and joint mobility course for people wanting a lower-impact way to build functional fitness. What to Expect Classes use hand weights, resistance bands,...

Fitness Training
Age: 51–65+ Ability: Beginner, Intermediate Days: Wed Listed price: $95.00
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Active and Energised - North Sydney Community Centre

North Sydney NSW 4.7 km from Kings Cross

About the Group Active and Energised is a lively full-body fitness class for active seniors who enjoy a faster pace and want to build fitness, strength and stamina. What to Expect Sessions...

Fitness Training
Age: 51–65+ Ability: Intermediate, Advanced Days: Thu Listed price: $170.00
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Pilates Classes - North Sydney Community Centre

North Sydney NSW 4.7 km from Kings Cross

About the Group Pilates at North Sydney Community Centre is a low-impact exercise course focused on core strength, posture, alignment and flexibility. What to Expect Classes use slow, controlled movements and breath...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Thu Listed price: Approx $225.00
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Strength Balance and Mobility - North Sydney Community Centre

North Sydney NSW 4.7 km from Kings Cross

About the Group Strength, Balance and Mobility is a functional movement course for adults who want to maintain independence, strength and confidence. What to Expect Classes combine mobility, functional strength, balance, posture,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Thu Listed price: Approx $225.00
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Strength Training - North Sydney Community Centre

North Sydney NSW 4.7 km from Kings Cross

About the Group Strength Training is a low-impact resistance exercise course for adults wanting to build strength, posture and mobility. What to Expect Sessions include a warm-up, circuit-style full-body strength exercises using...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: $195.00
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Evening Yoga - North Sydney Community Centre

North Sydney NSW 4.7 km from Kings Cross

About the Group Evening Yoga is a weekly course using movement, breathing techniques and meditation to support health and wellbeing. What to Expect Classes include standing, sitting and lying postures, alignment guidance,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $170.00
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Yin Yang Yoga - North Sydney Community Centre

North Sydney NSW 4.7 km from Kings Cross

About the Group Yin Yang Yoga blends slower held yoga poses with more active movement to create a balanced practice. What to Expect Classes combine gentle passive holds, standing postures, strength, flexibility,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: $225.00
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Yoga and Qi Gong for Spring Wellbeing

North Sydney NSW 4.7 km from Kings Cross

About the Group Yoga and Qi Gong for Spring Wellbeing is a gentle course combining yoga, Qi Gong, breathwork and relaxation. What to Expect Classes explore flowing movement, stretching, balance, mobility and...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Thu Listed price: $200.00
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Gentle Yoga for Balance and Wellbeing

North Sydney NSW 4.7 km from Kings Cross

About the Group Gentle Yoga for Balance and Wellbeing is a welcoming course for adults wanting slower movement, breathing practice and relaxation. What to Expect Classes combine accessible movement, balance, stability, breathing,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: $140.00
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Highlow Fitness North Sydney – Group Fitness and Personal Training

North Sydney NSW 4.7 km from Kings Cross

Small-group fitness in North Sydney Highlow Fitness runs coached group exercise and personal training in the private studio alongside the courts at North Sydney Tennis & Fitness. Small classes give coaches time...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $35.00
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Inpower Fitness

North Sydney NSW 4.8 km from Kings Cross

About the Training Inpower Fitness offers one-on-one and small group personal training in a private North Sydney studio. Coaching and programmes are tailored to individual goals, with a focus on strength, fitness...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: $50.00
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About Fitness Training activities in Kings Cross NSW Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Kings Cross NSW. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Kings Cross NSW that suit your needs.

Suggested groups & activities in and around Kings Cross NSW

Easts dragon boating club

Easts dragon boating club

Rose Bay NSW · FREE · Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Kings Cross Track Club Tuesday Social Run

Kings Cross Track Club Tuesday Social Run

Kings Cross NSW · FREE · Running

About the GroupKings Cross Track Club is a Sydney running community offering regular group runs and track sessions from the Kings Cross area.What to ExpectThis listing covers the Tuesday evening social run from Kings Cross. The organiser describes the club as having no fees, memberships or sign-ups for regular group...

Learn to Sail with Navy Sailing

Learn to Sail with Navy Sailing

Rushcutters Bay NSW · Approx $300.00 · Sailing

Navy Sailing, officially known as the Royal Australian Navy Sailing Association (RANSA), is an active sailing club located in Rushcutters Bay with stunning views across Sydney Harbour. Founded in 1966 to promote sailing in the Royal Australian Navy, the club welcomes sailors of all levels and backgrounds.Training and Participation:Regular sailing...

Table tennis at Juanita Nielsen Community Centre

Table tennis at Juanita Nielsen Community Centre

Woolloomooloo NSW · FREE · Table Tennis

About the GroupA free social table tennis session at Juanita Nielsen Community Centre, run through the City of Sydney community centre program.What to ExpectAll skill levels are welcome. Paddles and balls are provided, so participants can enjoy casual games and meet other locals.How to JoinAttend Juanita Nielsen Community Centre during...

THE SYDNEY AMAZON WARRIORS INC

THE SYDNEY AMAZON WARRIORS INC

Darlinghurst NSW · Approx $100.00 · Volleyball

THE SYDNEY AMAZON WARRIORS INC is a dynamic volleyball club located at Darlinghurst NSW 2010, Australia, welcoming players of all levels to unleash their inner warrior on the court.Juniors programs for young athletes to build skills and confidence in a fun environment.Adult divisions catering to various ages and abilities.Social and...

Cardio Tennis @ Rushcutters Bay Tennis Centre

Cardio Tennis @ Rushcutters Bay Tennis Centre

Rushcutters Bay NSW · $33.00 · Tennis

About the groupCardio Tennis at Rushcutters Bay Park Tennis Courts combines tennis drills, cardio exercise and music in a group workout. The centre is managed by Sydney Sports Management Group, formerly Tennis World Group, with a focus on grassroots tennis and local community participation.What to expectSessions run for 45–60 minutes...

Nearby Venues

Anytime Fitness Potts Point

Anytime Fitness Potts Point

Potts Point NSW

Kings Cross Platinum Fitness First

Kings Cross Platinum Fitness First

Potts Point NSW

F45 Woolloomooloo

F45 Woolloomooloo

Woolloomooloo NSW

PCYC CITY OF SYDNEY

PCYC CITY OF SYDNEY

Woolloomooloo NSW

PCYC CITY OF SYDNEY (V)

PCYC CITY OF SYDNEY (V)

Woolloomooloo NSW

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