Seniors Personal Training in Knox City Centre VIC - Page 6
115 activities · Page 6 of 8
Health and Fitness Classes - Balwyn Community Centre
Balwyn Community Centre runs a broad health and fitness program with classes focused on strength, balance, flexibility, movement and wellbeing. The program includes options such as yoga, Pilates, tai chi, Qigong, Zumba, barre, balance, stretch and strength classes.
What to Expect
Classes are held in a supportive community centre setting and suit a range of adult ages and abilities. Some sessions are gentle or chair-based, while others are more active fitness, dance or strength-focused classes.
How to Join
Check the current class timetable and enrol using the contact details on this listing.Estimated cost: approximately $166 AUD per...
Mobile PT melbourne
We service: Belgrave, Emerald, Tecoma, Selby, Upwey, Ferntree Gully, Kallista, Ferny Creek, Clematis, Rowville, Lysterfield, Narre Warren, Dandenong, Clyde, Hampton Park, Keysborough, Springvale, Berwick, Glen Waverley and more!
Jamie Fitness Personal Training - Ashburton
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Exercise for Older Adults - Lilydale Community House
Exercise for Older Adults at Lilydale Community House is a body strengthening class designed for older adults. The class runs as part of the community house fitness program and is suited to people wanting a gentle, structured way to stay active.
What to Expect
Each session runs for 45 minutes and focuses on body strengthening exercises in a supportive group setting. The published program lists two Friday class times during the term.
How to Join
Book or enquire using the contact details on this listing.Check the current term program before attending, as dates and session availability may...
Pop Pilates - Lilydale Community House
Pop Pilates at Lilydale Community House is an upbeat full-body toning class with easy-to-follow movement and music. It is a mat-based fitness class that blends Pilates-inspired conditioning with a lively group format.
What to Expect
The published program describes a one-hour Tuesday evening session. It is suitable for adults looking for a fun, accessible fitness class, with all current details confirmed through the contact details on this listing.
How to Join
Contact the organiser using the contact details on this listing.Estimated cost: approximately $15 AUD per session; confirm current fees using the contact details on this listing.
CorePlus Balwyn
CorePlus Balwyn offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Eltham
CorePlus Eltham offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Jamie Fitness Personal Training - Eltham
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
CorePlus Hawthorn East
CorePlus Hawthorn East offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Stay Stronger - Mt Evelyn Community House
Stay Stronger is a weekly exercise class at Mt Evelyn Community House for adults who want to maintain strength, independence and confidence with movement.
What to Expect
The class runs as a 45-minute group exercise session with functional strength and movement activities in a supportive environment. It is designed for all abilities and may include work with light hand weights.
How to Join
Book through Mt Evelyn Community House for the current termBring a water bottle, towel and light hand weights if advisedGet in touch using the contact details on this listing to confirm current availability and...
Dru Chair Yoga - Mt Evelyn Community House
Dru Chair Yoga is a gentle movement and relaxation class at Mt Evelyn Community House for adults who want a more accessible way to practise yoga.
What to Expect
The class is suited to people who are new to yoga or prefer supported movement. Sessions focus on gentle movement, relaxation techniques and an inclusive pace.
How to Join
Book through Mt Evelyn Community House for the current termGet in touch using the contact details on this listing to confirm current availability and fees
Dru Yoga - Mt Evelyn Community House
Dru Yoga is an evening yoga class at Mt Evelyn Community House for adults who want soft flowing movement, stretching, postures and relaxation in a community setting.
What to Expect
Classes include gentle flowing movement, stretching, posture practice and relaxation. The organiser lists multiple evening session times, so participants should confirm the current class time when booking.
How to Join
Book through Mt Evelyn Community House for the current termBring any required yoga equipment advised by the organiserGet in touch using the contact details on this listing to confirm current availability, session time and fees
Jamie Fitness Personal Training - Bentleigh East
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Carry and Connect - Eltham
Connect with other men, create lasting friendships, and have a network of professionals that you trust.
Every Saturday at 8am, we'll see you there
Strength Lab Hawthorn East Personal Training
Strength Lab offers private one-on-one personal training at its Hawthorn East studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body composition and fitness goals.
What to Expect
One-hour coached sessions follow a personalised training program, with nutrition support and regular progress tracking. Programs are structured in twelve-week blocks, with training frequency agreed with your coach.
How to Join
Book a consultation using the contact details on this listing to discuss your goals, availability and coaching options.Sessions are available by appointment Monday to Saturday.The listed A$120 per session is...
Suggested groups & activities in and around Knox City Centre VIC
Knox Ramblers
Ready Set Dance classes - Next Generation Dance Studio
Join the fun at Knox Hockey Club
Kids Tennis Classes @ Raywood Primary School
HoopNow Weekend Basketball - Wantirna South
Knox Falcons club participation
Nearby Venues
Wantirna Goodlife
Wantirna Tennis Club
Knox Gardens Tennis Club
CorePlus Knox
Morack Public Golf Course
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