Seniors Personal Training in Kuraby QLD - Page 4

Kuraby Knights Cricket Club

Kuraby QLD · Approx $50.00 · Cricket

Kuraby Knights Cricket Club is a junior cricket club offering a fun, safe, and challenging team environment for children aged 5 to 17 years. With over 30 years of operation and around 180 members, the club focuses on skills development, game knowledge, and competitive play.Junior Programs: Junior Blaster and Master...

Logan Metro Football Club

Woodridge QLD · Approx $50.00 · Soccer

Logan Metro Football Club offers soccer training and play opportunities for all ages and skill levels at Compton Park, Woodridge.Training sessions are available for beginners through to competitive players, fostering skill development and teamwork.Regular league matches and social games provide chances to compete and enjoy friendly play throughout the season.New...

Runcorn Wellness Walkers

Runcorn QLD · FREE · Walking

Heart Foundation Walking group located in Runcorn (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Souths United Football Club Inc

Runcorn QLD · Approx $50.00 · Soccer

Souths United Football Club offers extensive participation opportunities for soccer players of all ages and skill levels. The club runs regular training sessions and leagues that cater to beginners, social players, and competitive teams.Players can join teams that compete in various leagues and take part in friendly games and social...

Soccajoeys Underwood at Epic Sports & Recreation Centre

Underwood QLD · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Underwood. At this venue, families can choose from Preschool (3–5 years), Junior (6–8 years) and Premier (9–11 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning...

Springwood Pumas junior & youth AFL

Springwood QLD · Approx $50.00 · AFL

Girls can join junior and youth Australian Rules Football at Springwood Pumas, with teams from under 6 through under 17 and organised training across age groups. Players can also take part in Auskick for ages 5-12 and Roy’s, a social AFL development program for girls.Participation is open to girls of...

Fernwood Womens Health Clubs Underwood

Underwood QLD

Sunnybank Hills Jetts

Sunnybank Hills QUEENSLAND

Springwood Goodlife

Springwood QLD

Sky Badminton Centre

Logan Central QLD

F45 Rochedale South

Rochedale QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...