Free Personal Training in Lyndhurst VIC

MELBOURNE STORM VOLLEYBALL CLUB

Lynbrook VIC · Approx $100.00 · Volleyball

MELBOURNE STORM VOLLEYBALL CLUB at 37 Paterson Dr, Lynbrook VIC 3975, Australia, offers dynamic indoor volleyball programs on hard courts for players of all ages and skill levels. Catering to men, women, boys, girls, and mixed groups, the club fosters skill development, teamwork, and competitive spirit through tailored training and...

Smash into Action at Officer City Badminton Club

Lynbrook VIC · Approx $50.00 · Badminton

Discover badminton at Officer City Badminton Club, welcoming players of all standards from beginners to advanced.Social and competitive play sessions available for adults and juniors.Racquets available to borrow for new players.Easy registration process to start participating right away.

Marriott Waters parkrun - Lyndhurst - Casey

Lyndhurst VIC · FREE · Running

What is Marriott Waters parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Lynbrook Cricket Club

Lyndhurst VIC · Approx $50.00 · Cricket

Discover exciting cricket participation at Lynbrook Cricket Club, offering senior and junior programs for all skill levels.Senior Cricket: Engage in competitive matches in leagues like Premier Grade South Division, typically on weekends.Junior Cricket: Fun training and games tailored for young players, building skills from beginner to advanced.Play Opportunities: Join teams...

Badminton - Sunday Smash

Cranbourne West VIC · $17.00 · Badminton

Join Sunday Smash – Weekly Social Badminton!Looking for a fun, friendly, and welcoming badminton session?Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.Whether you're picking up a racquet for the first time or you're...

Cranbourne Calisthenics Inc.

Cranbourne West VIC · Approx $50.00 · Dancing

A family-oriented calisthenics club offering programs for participants aged 3 and up. Participants learn routines combining dance, gymnastics, singing, acting, marching, ballet, apparatus technique and performance skills in a supportive team environment.

Lynbrook Jetts

Lynbrook VICTORIA

Sportz Kingdom

Cranbourne West VIC

Hampton Park Tennis Club

Hampton Park VIC

Anytime Fitness Dandenong North

Dandenong North VIC

F45 Cranbourne

Cranbourne West VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...