CorePlus Balwyn
About the Group CorePlus Balwyn offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...
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About the Group CorePlus Balwyn offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...
Goodlife Health Club Glen Iris offers group fitness classes and personal training for adults. The club page also lists Reform Pilates, cycle studio access, and a range of training areas including strength...
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Proactive Health – Ivanhoe offers exercise physiology at Vasey RSL in Ivanhoe. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the clinic’s online...
Vision Personal Training Camberwell offers 1-on-1 personal training and a timetable of coached group training sessions, including Boxing, Run Club, X-Train, BASE, Walk Club and FLEX.
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Anytime Fitness Glenroy is a fitness business offering personal training and coached support through personalised fitness plans and free fitness consultations.
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Prime Strength at Reservoir Leisure Centre is a small-group gym class for older adults, limited to ten participants. Slower-paced guided circuit training uses beginner-friendly exercises, with time to move at an individual...
Stamina at Reservoir Leisure Centre is a 45-minute total-body interval workout. Activities vary weekly and can include running, circuits, boxing, step, spin bikes and weights, interspersed with recovery breaks. Low-impact options without...
Aboriginal and Torres Strait Islander women can join gentle movement and exercise sessions in the hydrotherapy pool at Reservoir Leisure Centre. An experienced swim instructor leads the 45-minute activity, with time in...
Intro to Rezfit at Reservoir Leisure Centre offers small-group functional training using cardio exercises, free weights, kettlebells, battle ropes and TRX. Adults aged 18 years and above can learn exercises and experience...
About the Training Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise. What to Expect One-on-one coaching focused on technique and gradual progression,...
About the Training Dare Studio offers tailored one-on-one personal training for beginners, regular exercisers and experienced athletes. Programs are designed around individual fitness goals and lifestyle. What to Expect An initial assessment...
Kieser Heidelberg provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the...
Kieser Heidelberg offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology supports...
About the Training Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise. What to Expect One-on-one coaching focused on technique and gradual progression,...
About the Group CorePlus Hampton offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...
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