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Seniors Personal Training in Mitcham VIC - Page 8

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129 activities · Page 8 of 9

Group Fitness Classes - Northcote Aquatic & Recreation Centre image
Fitness Training

Group Fitness Classes - Northcote Aquatic & Recreation Centre

About the Group
Group Fitness Classes at Northcote Aquatic & Recreation Centre offer instructor-led and virtual workouts across studio, yoga, cycling and aquatic fitness formats.
What to Expect
Participants can choose from options such as Body Pump, Body Step, Body Attack, Body Combat, boxing, Zumba, Hatha yoga, Yin yoga, Vinyasa, meditation, mat Pilates, RPM, Sprint, The Trip and freestyle cycle. Beginner, intermediate and advanced options are available for selected classes.
Published casual group fitness class price is $19.95 AUD per class; memberships and multi-passes may also be available.
How to Join
View the current timetable and book the class that...
Northcote VIC · $20.00
Age: 12 - 65+   Undisclosed
Mindful Moving Pilates - Caulfield South Community House image
Fitness Training

Mindful Moving Pilates - Caulfield South Community House

About the Group
Mindful Moving is a Pilates class at Caulfield South Community House focused on posture, coordination, balance, concentration, body awareness, stress management and core strengthening.
What to Expect
Classes are predominantly floor based and are designed for adults wanting a guided movement class in a community setting. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday afternoon session at Caulfield South Community House.Get in touch using the contact details on this...
Caulfield South VIC · Approx $11.00
Age: 18 - 65+   Wed
Hatha Yoga Classes - Caulfield South Community House image
Fitness Training

Hatha Yoga Classes - Caulfield South Community House

About the Group
These Hatha yoga classes at Caulfield South Community House incorporate traditional yoga postures, breath, mindfulness and listening to the body.
What to Expect
The daytime and evening classes are designed to help adults stretch, unwind, build strength, calm the mind and move with ease. Estimated cost: approximately $15 AUD per class, with published term and casual prices varying by class; confirm current fees using the contact details on this listing.
How to Join
Choose from the published Monday daytime or Tuesday evening Hatha yoga sessions.Get in touch using the contact details on this listing to confirm enrolment...
Caulfield South VIC · Approx $15.00
Age: 18 - 65+   Mon, Tue
Chair Yoga and Mindfulness - Caulfield South Community House image
Fitness Training

Chair Yoga and Mindfulness - Caulfield South Community House

About the Group
Chair Yoga and Mindfulness at Caulfield South Community House combines yoga poses, breathing and mindfulness in a more accessible format.
What to Expect
The class is designed for adults with limited mobility or balance who want to reduce stress, improve mental clarity and move safely in a supported community setting. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Thursday morning session at Caulfield South Community House.Get in touch using the...
Caulfield South VIC · Approx $11.00
Age: 18 - 65+   Thu
Chair Exercise Classes - Caulfield South Community House image
Fitness Training

Chair Exercise Classes - Caulfield South Community House

About the Group
Chair Exercise classes at Caulfield South Community House use low-impact movements to support muscle strength, flexibility, posture and stability.
What to Expect
Most exercises are performed while seated, with bands and balls used to help adults move safely and build confidence. The format is especially suitable for beginners and people wanting extra stability. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Choose from the published Monday, Tuesday or Wednesday Chair Exercise sessions at...
Caulfield South VIC · Approx $11.00
Age: 18 - 65+   Mon, Tue, Wed
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Circuit Strength Training - Caulfield South Community House image
Fitness Training

Circuit Strength Training - Caulfield South Community House

About the Group
Circuit Strength Training at Caulfield South Community House is a guided full-body workout with a focus on strength, balance and stability.
What to Expect
Participants work through a series of exercises with motivational music in a community class format. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday afternoon session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Caulfield South VIC · Approx $11.00
Age: 18 - 65+   Wed
Men's Strength and Cardio - Caulfield South Community House image
Fitness Training

Men's Strength and Cardio - Caulfield South Community House

About the Group
Men's Strength and Cardio at Caulfield South Community House is a full-body workout designed for men.
What to Expect
The class combines aerobic exercise, resistance training and toning to support flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Tuesday late-morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and...
Caulfield South VIC · Approx $11.00
Age: 18 - 65+   Tue
Body, Mind and Spirit Movement - Caulfield South Community House image
Fitness Training

Body, Mind and Spirit Movement - Caulfield South Community House

About the Group
Body, Mind and Spirit at Caulfield South Community House is a gentle movement class combining soft body movements, mindful breathing and calm flow.
What to Expect
The class offers a slow, safe and supportive space for adults wanting gentle movement and a chance to reconnect with the body. Published cost is $5 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Caulfield South VIC · $5.00
Age: 18 - 65+   Wed
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Dance Dynamics Hampton East Dance Fitness Classes image
Dancing

Dance Dynamics Hampton East Dance Fitness Classes

About the Group
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Hampton East VIC · $30.00
Age: 12 - 65+   Undisclosed
Free Meditation Classes - Richmond image
Fitness Training

Free Meditation Classes - Richmond

About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Richmond who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Richmond VIC · FREE
Age: 18 - 65+   Undisclosed
CorePlus Richmond image
Fitness Training

CorePlus Richmond

About the Group
CorePlus Richmond offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Richmond VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Free Meditation Classes - South Yarra image
Fitness Training

Free Meditation Classes - South Yarra

About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
South Yarra VIC · FREE
Age: 18 - 65+   Undisclosed
Jamie Fitness Personal Training - South Yarra image
Fitness Training

Jamie Fitness Personal Training - South Yarra

About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
South Yarra VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
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CorePlus Prahran image
Fitness Training

CorePlus Prahran

About the Group
CorePlus Prahran offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Prahran VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
KĀYA Prahran Group Fitness Classes image
Fitness Training

KĀYA Prahran Group Fitness Classes

About the Group
KĀYA Prahran offers instructor-led group classes for beginners and experienced participants.
What to Expect
Reformer and mat Pilates, yoga, barre, spinning and functional fitness circuits. Classes take place in the health club and support a varied fitness routine.
How to Join
Membership and class bookings are required. Contact the club using the contact details on this listing to confirm the current timetable and membership inclusions.The advertised home-club Core membership is $41 per week on an 18-month term. Confirm current fees and conditions before joining.
Prahran VIC · Approx $41.00
Age: 18 - 65+   Undisclosed
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Monday Rambles Walking Group - Mitcham Community House

Monday Rambles Walking Group - Mitcham Community House

Mitcham VIC · $5.00 · Walking

About the GroupMonday Rambles is a social walking group connected with Mitcham Community House. Walks take place at various eastern suburbs locations, with participants arranging their own transport.What to ExpectExpect a friendly two-hour walking session for adults who enjoy relaxed community activity and exploring local areas. Routes and meeting details...

Street Dance Studios Open Classes

Street Dance Studios Open Classes

Mitcham VIC · Approx $22.00 · Dancing

About the GroupStreet Dance Studios Open Classes are casual hip hop dance classes in Mitcham for kids, teens and adults. The classes are designed for dancers who want to build skills, confidence and fitness in a welcoming studio environment.What to ExpectClasses focus on hip hop, with fresh routines taught regularly...

MELBOURNE BADMINTON SCHOOL

MELBOURNE BADMINTON SCHOOL

Mitcham VIC · Approx $50.00 · Badminton

Melbourne Badminton School offers badminton coaching and training programs designed for players of all ages and skill levels. Located at 613 Whitehorse Rd, Mitcham VIC, the school provides a friendly and inclusive environment to learn and improve badminton techniques, footwork, and gameplay.Key features include:Professional coaching sessions tailored for beginners through...

INFINITY BADMINTON ASSOCIATION

INFINITY BADMINTON ASSOCIATION

Mitcham VIC · Approx $50.00 · Badminton

Infinity Badminton Association is a badminton club affiliated with Badminton Victoria, offering members prioritized training sessions, discounted fees, and opportunities to compete in tournaments. The club supports players through subsidies and funding for competitions and club events, fostering a competitive and community-focused badminton environment.Key features include:Membership benefits such as discounted...

Mitcham Badminton Socials

Mitcham Badminton Socials

Mitcham VIC · Approx $13.00 · Badminton

About the GroupMitcham Badminton Socials are ongoing community badminton sessions for adults who want regular games and a friendly way to meet other players. No membership is required.What to ExpectSessions run throughout the week at Mitcham Badminton. Weekday morning play runs from 9:30am to 12:30pm, with additional morning, afternoon and...

Mitcham Badminton Coaching

Mitcham Badminton Coaching

Mitcham VIC · Approx $40.00 · Badminton

About the GroupStructured junior badminton coaching for beginner through advanced players at Mitcham Badminton. Sessions are led by an experienced former international player and award-winning junior coach.What to ExpectCoaching is matched to player ability, from foundational skills for beginners and elementary players through to intermediate and advanced training. Advanced Thursday...

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