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Seniors Personal Training in Mitcham VIC - Page 5

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129 activities · Page 5 of 9

Strength Training - Burwood Neighbourhood House image
Fitness Training

Strength Training - Burwood Neighbourhood House

About the Group
Strength Training at Burwood Neighbourhood House is a community fitness class focused on building body strength and supporting balance for older adults.
What to Expect
Participants use provided weights in a guided class aimed at people over 55. The class is designed to help improve strength and lower the risk of falls.
How to Join
Classes run at Burwood Neighbourhood House on Tuesday and Thursday mornings.Use the contact details on this listing to confirm current fees, term dates and casual availability.
Burwood VIC · $15.00
Age: 51 - 65+   Tue, Thu
Hatha Yoga - Burwood Neighbourhood House image
Fitness Training

Hatha Yoga - Burwood Neighbourhood House

About the Group
Hatha Yoga at Burwood Neighbourhood House is a community yoga class supporting strength, breathing, relaxation and general wellbeing.
What to Expect
Sessions include yoga practice with breathing techniques, meditation and relaxation. The class is suitable for adults looking for a gentle, structured movement class.
How to Join
Classes run at Burwood Neighbourhood House on Monday mornings.Use the contact details on this listing to confirm current fees, term dates and casual availability.
Burwood VIC · $15.00
Age: 18 - 65+   Mon
Tai Chi - Burwood Neighbourhood House image
Fitness Training

Tai Chi - Burwood Neighbourhood House

About the Group
Tai Chi at Burwood Neighbourhood House is a gentle movement class focused on calm, balance, coordination, flexibility and wellbeing.
What to Expect
Participants practise gentle Tai Chi movements in a community class setting. Estimated cost: approximately $100 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Classes run at Burwood Neighbourhood House on Monday and Thursday mornings.Use the contact details on this listing to confirm the current term schedule and availability.
Burwood VIC · Approx $100.00
Age: 18 - 65+   Mon, Thu
Health and Fitness Classes - Balwyn Community Centre image
Fitness Training

Health and Fitness Classes - Balwyn Community Centre

About the Group
Balwyn Community Centre runs a broad health and fitness program with classes focused on strength, balance, flexibility, movement and wellbeing. The program includes options such as yoga, Pilates, tai chi, Qigong, Zumba, barre, balance, stretch and strength classes.
What to Expect
Classes are held in a supportive community centre setting and suit a range of adult ages and abilities. Some sessions are gentle or chair-based, while others are more active fitness, dance or strength-focused classes.
How to Join
Check the current class timetable and enrol using the contact details on this listing.Estimated cost: approximately $166 AUD per...
Surrey Hills VIC · Approx $166.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri
Gentle Strength and Fitness Classes - Mackie Road Neighbourhood House image
Fitness Training

Gentle Strength and Fitness Classes - Mackie Road Neighbourhood House

About the Group
Gentle strength and fitness classes at Mackie Road Neighbourhood House support adults who want to build strength, balance, mobility and confidence in a friendly community setting.
What to Expect
Sessions use tailored strength and gentle fitness exercises designed to improve overall wellness in a safe, supportive environment. The class is suitable for a range of fitness levels.
How to Join
Book or enquire through the contact details on this listing.Estimated current fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
Mulgrave VIC · $150.00
Age: 18 - 65+   Tue
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Pilates Classes - Mackie Road Neighbourhood House image
Fitness Training

Pilates Classes - Mackie Road Neighbourhood House

About the Group
Pilates classes at Mackie Road Neighbourhood House help adults build core strength, flexibility, balance and confidence through low-impact movement.
What to Expect
Classes combine mat work and standing exercises in a welcoming environment. Participants can work at their own pace, and the program is suitable for beginner and intermediate levels.
How to Join
Book or enquire through the contact details on this listing.Estimated current fee: approximately $165 AUD per term, with concession pricing listed by the organiser.
Mulgrave VIC · Approx $165.00
Age: 18 - 65+   Thu, Sat
CorePlus Eltham image
Fitness Training

CorePlus Eltham

About the Group
CorePlus Eltham offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Eltham VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Bailey's Bodies Ferntree Gully North Primary School Bootcamp image
Fitness Training

Bailey's Bodies Ferntree Gully North Primary School Bootcamp

About the Group
Bailey's Bodies Ferntree Gully North Primary School Bootcamp is a coached group fitness program at Ferntree Gully North Primary School. It is for adults who want structured, supportive bootcamp-style training with fitness and nutrition guidance. Estimated cost: approximately 5 AUD per session; confirm current fees using the contact details on this listing.
What to Expect
Sessions generally run for about an hour and include a warm-up, varied strength, cardio and functional training, technique guidance, cool-down and stretching. The timetable includes early morning, evening and Saturday morning options, with training designed to suit a range of fitness levels....
Ferntree Gully VIC · Approx $25.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
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Yoga Classes - The Basin Community House image
Fitness Training

Yoga Classes - The Basin Community House

About the Group
These community yoga classes are run through The Basin Community House as part of its health and wellbeing program. Sessions focus on movement, stretching, breathing, posture and relaxation in a supportive community setting.
What to Expect
Classes include gentle to more active yoga-based stretches, strengthening, breathing practice and relaxation. Sessions are suitable for adults from beginners through to experienced participants.
How to Join
Enrol through The Basin Community House using the contact details on this listing.Classes are listed for Tuesday, Wednesday and Friday sessions during the current term.Estimated cost: approximately $137 AUD per term; confirm current fees...
The Basin VIC · Approx $137.00
Age: 18 - 65+   Tue, Wed, Fri
Exercise Right for Active Ageing - The Basin Community House image
Fitness Training

Exercise Right for Active Ageing - The Basin Community House

About the Group
Exercise Right for Active Ageing is a professionally guided exercise class offered through The Basin Community House. The program is designed for adults who want affordable, friendly and supportive movement sessions.
What to Expect
Sessions are led by qualified exercise professionals and focus on improving movement, strength, confidence, quality of life and overall health. The current program includes general and advanced class options.
How to Join
Enrol through The Basin Community House using the contact details on this listing.Classes are listed for Tuesday and Thursday morning sessions during the current term.Estimated cost: approximately $136 AUD per term,...
The Basin VIC · Approx $136.00
Age: 18 - 65+   Tue, Thu
Training Day Clayton Group Fitness Classes image
Fitness Training

Training Day Clayton Group Fitness Classes

About the Group
Coach-led group workouts with strength, conditioning, HIIT, boxing and yoga options. Check the current timetable for the available class mix.
What to Expect
Exercises can be adapted for beginners through experienced participants. Classes are included in membership, advertised from A$15.95 per week; confirm the current membership terms.
How to Join
Use the contact details on this listing to confirm the timetable and membership options.
Clayton VIC · Approx $16.00
Age: 18 - 65+   Undisclosed
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Training Day Clayton Personal Training image
Fitness Training

Training Day Clayton Personal Training

About the Group
Individual coaching for strength, muscle development and general fitness, tailored to your goals and experience.
What to Expect
Discuss your goals with the team and arrange a suitable trainer. Budget approximately A$100 per session as a Melbourne market estimate, not a quoted Training Day rate. Confirm session length and actual fees before booking.
How to Join
Use the contact details on this listing to confirm trainer availability and arrange an appointment.
Clayton VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
Jamie Fitness Personal Training - Eltham image
Fitness Training

Jamie Fitness Personal Training - Eltham

About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Eltham VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
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CorePlus Malvern East image
Fitness Training

CorePlus Malvern East

About the Group
CorePlus Malvern East offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Malvern East VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Carry and Connect - Eltham image
Fitness Training

Carry and Connect - Eltham

Provider: Carry & Connect
Show up, carry something that challenges you and build yourself up alongside us.

Connect with other men, create lasting friendships, and have a network of professionals that you trust.

Every Saturday at 8am, we'll see you there
Eltham VIC · FREE
Age: 26 - 65+   Sat
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Monday Rambles Walking Group - Mitcham Community House

Monday Rambles Walking Group - Mitcham Community House

Mitcham VIC · $5.00 · Walking

About the GroupMonday Rambles is a social walking group connected with Mitcham Community House. Walks take place at various eastern suburbs locations, with participants arranging their own transport.What to ExpectExpect a friendly two-hour walking session for adults who enjoy relaxed community activity and exploring local areas. Routes and meeting details...

Street Dance Studios Open Classes

Street Dance Studios Open Classes

Mitcham VIC · Approx $22.00 · Dancing

About the GroupStreet Dance Studios Open Classes are casual hip hop dance classes in Mitcham for kids, teens and adults. The classes are designed for dancers who want to build skills, confidence and fitness in a welcoming studio environment.What to ExpectClasses focus on hip hop, with fresh routines taught regularly...

MELBOURNE BADMINTON SCHOOL

MELBOURNE BADMINTON SCHOOL

Mitcham VIC · Approx $50.00 · Badminton

Melbourne Badminton School offers badminton coaching and training programs designed for players of all ages and skill levels. Located at 613 Whitehorse Rd, Mitcham VIC, the school provides a friendly and inclusive environment to learn and improve badminton techniques, footwork, and gameplay.Key features include:Professional coaching sessions tailored for beginners through...

INFINITY BADMINTON ASSOCIATION

INFINITY BADMINTON ASSOCIATION

Mitcham VIC · Approx $50.00 · Badminton

Infinity Badminton Association is a badminton club affiliated with Badminton Victoria, offering members prioritized training sessions, discounted fees, and opportunities to compete in tournaments. The club supports players through subsidies and funding for competitions and club events, fostering a competitive and community-focused badminton environment.Key features include:Membership benefits such as discounted...

Mitcham Badminton Socials

Mitcham Badminton Socials

Mitcham VIC · Approx $13.00 · Badminton

About the GroupMitcham Badminton Socials are ongoing community badminton sessions for adults who want regular games and a friendly way to meet other players. No membership is required.What to ExpectSessions run throughout the week at Mitcham Badminton. Weekday morning play runs from 9:30am to 12:30pm, with additional morning, afternoon and...

Mitcham Badminton Coaching

Mitcham Badminton Coaching

Mitcham VIC · Approx $40.00 · Badminton

About the GroupStructured junior badminton coaching for beginner through advanced players at Mitcham Badminton. Sessions are led by an experienced former international player and award-winning junior coach.What to ExpectCoaching is matched to player ability, from foundational skills for beginners and elementary players through to intermediate and advanced training. Advanced Thursday...

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