F45 Mitcham
Contact Details
Description
WELCOME TO F45 Mitcham
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.
10 MINUTES BEFORE CLASS
First class? Let’s do this. Get there 10 minutes before class to meet your trainer. We’ll check you in, get you sorted, and walk you through what to expect during your first class.
DEMO TIME
Line up on the blue track and the trainers will take you step by step through each exercise. No surprises here.
WARM UP
Time for your warm-up. F45TV and the trainers will get you ready to perform at your best.
IT’S GO TIME
Get ready for 45 minutes of heart-pumping, sweat-dripping fun. F45TV will guide you. F45FM will move you. Our trainers will support you every step of the way.
HIGH FIVES
This is team training. This is life changing. This is F45.
Sports: Fitness Training
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Social Tennis – Mitcham Tennis Club
If you have a racquet, and you can hit a tennis ball with it, then you are probably going to enjoy.
Cost is free for the first 3 attendances, after which it is $5 per session, or join the club for $140 PA and play for free.
Times are as follows.
Friday afternoon 1:00pm – 3:30pm
This session is for both men and women, and is mostly made up of retired people who find a hit of...
Mitcham beginner badminton group
All fitness levels welcome for regular play. Currently playing regularly most Tue night from after 7pm. Time and day can vary depending on court availability.
Come and join us have fun and meet some locals. No matter your level of play, age, gender identity or fitness level we would love to see you on the courts.
Don't have a racquet? You can hire one from the court and try out.
[Group Full] Monday Mitcham Badminton - Indians in Melbourne Eastern Suburbs
Group to help men from Indian Sub-continent residing in Melbourne Eastern suburbs connect and play badminton together.
When do you play?
We play badminton in Melbourne Eastern suburbs around 7pm (depending upon court availability) at Mitcham Badminton.
How much does it cost?
Costs are generally shared and involved court fees ~$20 and shuttle costs $2 per head. Please advise atleast 24 hours prior to cancellation.
Where do you play?
We play at Mitcham Badminton which has dedicated courts for badminton.
Do you play regularly?...
Mullum Mullum parkrun - Mitcham - Whitehorse
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mullum Mullum parkrun **
Mullum Mullum parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Kids Tennis Classes @ Mitcham Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills...
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Mitcham Badminton
Mitcham badminton was established in April 2017 by a team of highly motivated, experienced and well-trained individuals. We are a community focused centre, providing a diverse range of services for the local communities with a goal to promote the sport of Badminton in Australia. Our facility is to offer both individuals and families the ultimate leisure experience with responsive customer...
Sport:
Badminton
Heatherdale Tennis Club
At Heatherdale Tennis Club we pride ourself on being a family friendly club open to people of all ages and any tennis ability. We welcome new members, with a selection of memberships available to suit your needs. Become part of a club that boasts an increadible history where within 15 years of our founding we became the most well known...
Sport:
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Mitcham Tennis Club
Mitcham Tennis Club has five en-tout-cas tennis courts set amongst the trees within the Walker Park Sporting Reserve.
The club has a very long history and continues to welcome new members and encourage a wide range of tennis playing opportunities for all levels of ability.
Mitcham TC located in Mitcham VIC is an affiliated club with Tennis Australia.
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The Ringwood Action Indoor Sports Centre was established in 1986 and has enjoyed the reputation as one of the most successful indoor sports centre’s in outer eastern suburbs of Melbourne. It is a member of the Action Indoor Sports marketing and advertising group. Graded competitions for mens, ladies, mixed and junior teams of all standards are offered for a variety...
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Open 24 Hours: No
Jetts Fitness was founded in 2007 on the Gold Coast, Australia, and has expanded to be a market leader in the 24/7 convenience category with over 250 clubs in Australia, New Zealand, South-East Asia, The Netherlands and the UK.
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Sport:
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